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Raw Mint Slice


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Ingredients

12 portion(s)

Base

  • 120 grams Activated Walnuts, Soaked and dried if possible
  • 120 grams Pitted medjool dates
  • 2 level tablespoons cacao powder

Mint filling

  • 120 grams Cashews
  • 60 grams Desiccated Coconut, Preservative free
  • 1 Large handful Baby Spinach Leaves
  • 1 level teaspoon Supergreens powder, (Spirulina/ Green barley)
  • 1 heaped tablespoon honey
  • 1 level teaspoon Natural Peppermint extract, (3 Drops if using pure oils)

Choc Topping

  • 60 grams Pitted medjool dates
  • 60 grams water
  • 60 grams Melted Coconut Oil
  • 2 level tablespoons cacao powder
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Recipe's preparation

    Base
  1. Blend nuts into flour consistency 10sec Sp9


    Add dates and cacao powder and blend until smooth 20sec Sp6


    Press down into small lined baking tin, or flat Tupperware container


     

  2. Mint filling
  3. Blend cashews into flour 10sec Sp9


    Blend all other filling ingredients 40sec Sp7


    Spread mixture over base and place in freezer until reasonably set


     

  4. Choc Top Layer
  5. Blend all ingredients until smooth and creamy 40secs Sp6


    Stop and scrape down where necessary


    Spread over middle layer and leave in fridge/freezer  to set.


    A little goes a long way but you will get 12 good slices.


     

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Accessories you need

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • i love chocolate and mint

    Submitted by TYNE85 on 29. May 2014 - 18:23.

    i love chocolate and mint together.... ive been lookin for a recipe that doesnt include essence or oil... is this arecipe that could subsitute that for mint leaves instead? 

    thanks looks delicious and super healthy bonus!

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