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Rhia's Choc-Banana Protein Balls (No Nuts)


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Ingredients

24 piece(s)

Rhia's Choc-Banana Protein Balls (No Nuts)

Choc-Banana Protein Balls

  • 125 grams Sultanas (or pitted dates)
  • 60 grams water
  • 150 grams rolled oats
  • 20 grams chia seeds
  • 50 grams cacao nibs
  • 50 grams coconut oil
  • 40 grams chocolate protein powder
  • 100 grams Banana (1 med size banana)
  • Desiccated Coconut for rolling
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

    Rhia's Choc-Banana Protein Balls (No Nuts)
  1. * Add sultanas and water to bowl and blitz on sp6/10secs

    * Add in oats, chia seeds, cacao nibs, coconut oil, protein powder and banana and blitz on sp5/15secs (or until combined)

    * Roll into approx 24 balls and roll into coconut

    * Best if popped into fridge to chill before eat



    ** Could replace protein powder with cacao powder **

    ** Not actual nuts in recipe but protein powder does warn it "may contain traces of nuts" **
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Accessories you need

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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