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Sunflower Seed Protein Balls



10 portion(s)

Sunflower Seed Protein Balls

  • 1 very ripe Banana
  • 1/2 cup Sunflower seed butter
  • 1/4 cup Honey or Maple Syrup
  • 4 scoops Protein Powder
  • 3 tablespoons Coconut Flour
  • 1/2 teaspoon cinnamon
  • 1 pinch salt
  • 1/2 cup toasted Sunflower Seeds
  • 1/2 cup dried cranberries
  • 6
    Preparation 10min
  • 7
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

Recipe's preparation

  1. 1. Mixx togetherr the banana, sunflower seed butter and honey or maple syrup on speed 7 for 10 seconds

    2. Pour in the protein powder, coconut flour, cinnamon and salt and process until a dense paste. I use 10 seconds on speed 7

    3. Toss in the toasted sunflower seeds and cranberries and pulse on 1 for about 5 times or until they are fully incorporated

    4. Roll in to balls and refridgerate until firm

Accessories you need



Use dairy free protein to keep it dairy free

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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