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ThermoGen's energy balls!


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Ingredients

24 portion(s)

Main ingredients

  • 200 grams raw almonds
  • 200 grams dates
  • 35 grams cacao powder, to taste
  • 50 grams tahini, to taste
  • 70 grams coconut oil
  • 50 grams goji or cranberries
  • dash maple syrup or agave syrup, to taste
  • --- shredded coconut for rolling
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Recipe's preparation

  1. Add all ingredients and blend for approximately 40 seconds on speed 9 until desired consistency achieved.  Roll into balls and roll in shredded coconut optional! - add a little water or some more coconut oil if mixture doesn't roll well or is a little dry.

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Accessories you need

  • Spatula TM5/TM6
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Tip

add any other dried fruit you like - this is a base recipe to tweak until your hearts content!

 

to make this nut free, substitue nuts for seed mixture, but these need to be milled separately first on speed 9, then remaining ingredients added.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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