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1 Vegan Chocolate Cashew Goji Bars

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Vegan Chocolate Cashew Goji Bars

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Ingredients

14 portion(s)

Base

  • 200 grams Unsalted Cashews
  • 100 grams oats
  • 45 grams coconut oil, melted
  • 90 grams Rice malt syrup
  • pinch Pink Himalayan Salt

Topping

  • 70 grams Rice malt syrup
  • 40 grams coconut oil, Melted
  • 40 grams raw cacao powder
  • 2 tablespoons desicated coconut
  • Goji Berries, for decoration
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  • 6
    15min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

    Base
  1. Add cashews to bowl and blend for 45 secs,sp 10. Scrape down the sides of the bowl and blend again for 15 secs, sp 10. You want to process the nuts until they start to form a paste consistency.
  2. Add oats, coconut oil, rice malt syrup and pink Himalayan salt and blend for another 45 secs, sp 10. Scrape down the sides. It should now resemble a dough.
  3. Empty dough into Thermomix's Silicon Snack Bar Moulds and press down firmly, spreading evenly to all edges. It's helpful to use the back of a spoon or your fingertips.
  4. Wash, clean and dry bowl.
    5. Topping
  5. Place into jug rice malt syrup, melted coconut oil and raw cacao powder for 2 mins, 100 deg, sp 2 until smooth and well-combined. Spoon over bars spreading evenly with the back of a spoon. Sprinkle with coconut flakes and goji berries.
  6. Freeze for 1 hour or refrigerate for 3 hours before removing from moulds. Store covered in the refrigerator for up to 1 week. (If they last that long!)
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Tip

Adapted from the recipe found at: http://dishingouthealth.com/raw-chocolate-coconut-cashew-bars/

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • OMG these are so delicious no-one knew they were...

    Submitted by thermieforever on 21. June 2019 - 08:45.

    OMG these are so delicious no-one knew they were "healthy" ha ha ha

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