3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

Choc-o-nana Smoothie


Print:
4

Ingredients

1 portion(s)

  • 150 grams icecubes
  • 1 banana
  • 1 Medjool date, pitted
  • 1 tablespoon Goji Berries
  • 1 teaspoon Raw Honey
  • 1/4 teaspoon cinnamon
  • 1 tablespoon Protein Powder, unflavoured
  • 2 teaspoons raw cacao powder
  • 1/2 teaspoon Maca powder
  • 250 g coconut water, or liquid of your choice, milk etc
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
5

Recipe's preparation

  1. 1. Add all ingredients in order to TM Bowl

  2. 2. Blend 1 min / Speed 9

10

Accessories you need

11

Tip

Replace the coconut water with 100gm coconut cream and this could be frozen and eaten as an 'ice cream', just add an extra banana or half an avocado to give it a bit of extra creaminess.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • There are no comments at the moment.