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CITRUS ELECTROLYTE DRINK


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Ingredients

2 litre(s)

CITRUS ELECTROLYTE DRINK

  • 2 --- oranges, Peeled and quartered
  • 3 --- lemons, Peeled and halved
  • 4 --- Limes, Peeled and halved
  • 2 level teaspoons salt
  • 500 g ice cubes
  • 500 g water
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Recipe's preparation

    Citrus Electrolyte Drink
  1. Place oranges, lemons, limes, salt, ice and water into mixing bowl.

    Blend 2 minutes, speed 10.

    Serve immediately or refridgerate and serve within two days.
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Tip

Why add salt??
Sodium is one of the electrolytes that we lose through sweat.
Ingesting salt is a quick and easy way to replace what we lose.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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