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Ginger, Spinach and Almond Green Smoothie


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Ingredients

6 portion(s)

  • 3 medium sized pears destemmed and roughly chopped
  • 20 grams dried white mulberries or raisins
  • 2cm piece ginger
  • 50 grams Frozen spinach
  • 40 grams almonds
  • 500 grams filtered water
  • 100 grams ice
  • 2 tablespoons Hemp Seeds
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Recipe's preparation

  1. Add ginger to bowl and mince 3 seconds speed 7.

    Scrape down the side of the bowl.

    Add remaining ingredients and blend 3 minutes speed 10.

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Accessories you need

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Tip

High in calcium and antioxidants this will get you on the road to recovery.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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