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Ginger, Spinach and Almond Green Smoothie


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Ingredients

6 portion(s)

  • 3 medium sized pears destemmed and roughly chopped
  • 20 grams dried white mulberries or raisins
  • 2cm piece ginger
  • 50 grams Frozen spinach
  • 40 grams almonds
  • 500 grams filtered water
  • 100 grams ice
  • 2 tablespoons Hemp Seeds
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Recipe's preparation

  1. Add ginger to bowl and mince 3 seconds speed 7.

    Scrape down the side of the bowl.

    Add remaining ingredients and blend 3 minutes speed 10.

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Accessories you need

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Tip

High in calcium and antioxidants this will get you on the road to recovery.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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