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1 Green Smoothie Go To

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Green Smoothie Go To

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Ingredients

1 litre(s)

Smoothie

  • 90 grams Pear
  • 60 grams apple
  • 200 grams banana
  • 100 grams zuchinni sliced
  • 120 grams cucumber sliced
  • 50 grams Kale
  • 20 grams Spinach Leaves
  • 1/2 --- lime juice
  • 1 cube ginger
  • 120 grams coconut water (raw C)
  • 300 grams Filtered Water (Cold)
  • 100 grams ice
  • 10-20 leaves mint
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Recipe's preparation

    Green green smoothie go to

  1. Add fruit and vegetables to TM bowl with coconut water.

    Blend for 10 seconds on speed 4.

    Add ice and water. Blend 1 to 2 min speed 8 

     

    Serve :)  

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Followed the recipe, except I

    Submitted by Tasty on 25. October 2016 - 10:17.

    Followed the recipe, except I didn't have any coconut water. Tastes quite sweet and pleasant anyway. Makes over 1L.

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