Green smoothie by Doci. A Thermomix <sup>®</sup> recipe in the category Drinks on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Green smoothie

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Ingredients

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Smoothie

1 apple quartered
1 Celery
8 sprigs parsley
--- Handful of Kale
3 cm ginger
handful of frozen berries
--- half of cucumber
1 tablespoon Spirulina Powder
1 tablespoon Linseeds
150 g coconut water

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6

5min

Preparation 5min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 31
9
Alcohol-free Egg free Gluten free Lactose free Non-dairy Vegetarian Autumn Spring Summer Winter Creative Easy Low budget Natural Quick Breakfast Brunch Lunch Snack Drink

Recipe's preparation

Blitz all ingredients for 1 minute on speed 9-10

Add Coconut water and blitz a further 30 seconds on speed 9

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Tip

This is a very nutritious recipe packed full of goodness tmrc_emoticons.) but you can substitute with your favourite veg or fruit... if i dont have frozen berries - i will add a handful of ice cubes to the ingredients (it helps break down the fibres)

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.