Ingredients
0 portion(s)
Smoothie
- 1 apple quartered
- 1 Celery
- 8 sprigs parsley
- --- Handful of Kale
- 3 cm ginger
- handful of frozen berries
- --- half of cucumber
- 1 tablespoon Spirulina Powder
- 1 tablespoon Linseeds
- 150 g coconut water
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6
5min
Preparation 5minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created for
TM 31
-
Recipe's preparation
Blitz all ingredients for 1 minute on speed 9-10
Add Coconut water and blitz a further 30 seconds on speed 9
Accessories you need
-
Spatula TM31
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Measuring cup
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Tip
This is a very nutritious recipe packed full of goodness but you can substitute with your favourite veg or fruit... if i dont have frozen berries - i will add a handful of ice cubes to the ingredients (it helps break down the fibres)
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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