Protein Drink by Louisa-Jackson. A Thermomix <sup>®</sup> recipe in the category Drinks on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Protein Drink

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Ingredients

1 litre(s)

Protein Drink

30 g almonds
1 tbsp linseed
1 tbsp sunflower seeds
1 egg
120 g ice cubes
1 tbsp Honey.
250 g water
6 scoops Ensure Powder
2 bananas
120 g Frozen Berrys

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6

30min

Preparation 30min

Baking/Cooking
7

Preparation
8
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9

Recipe's preparation

Protein Drink

1 Add Almonds,Linseeds and sunflower seeds into mixing bowl and mill 10sec/speed 9

2 Add egg,ice cubs,honey,water,ensure powder,bananas ans frozen berrys mix 30sec/speed 9

Serve and Enjoy

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Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.