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1 Asian Salmon with Coconut Brown Rice (Gluten and Dairy Free)

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Asian Salmon with Coconut Brown Rice (Gluten and Dairy Free)

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4

Ingredients

4 portion(s)

Asian Salmon

  • 1 lemon zest of whole lemon
  • 30 g fresh ginger
  • 10 g coriander
  • 2 cloves garlic
  • 1 small red chilli
  • 20 g olive oil
  • 60 g orange juice, (1/2 orange)
  • 20 g tamari
  • 50 g honey
  • 4 fillets fresh salmon, skin off (approx 200g each)
  • 2 bunches buk choy

Coconut Brown Rice

  • 230 g brown rice
  • 20 g TM stock concentrate
  • 400 g coconut cream
  • 1000 g water
  • 1/2 tsp Himalayan salt
  • Shredded coconut, lighlly toasted to garnish
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5

Recipe's preparation

    Asian Salmon

  1. 1. Put lemon zest, 15g ginger and coriander in the Thermomix bowl and chop for 3 - 5 seconds / Speed 7. Set aside

    2. Add garlic, remaining ginger and chilli and chop for 2 - 3 seconds / Speed 7

    3. Add olive oil and saute for 2 minutes / 100 C / Speed 1 with the MC off

    4. Add orange juice and cook for 2 minutes / 100 C / Speed 1 with the MC off

     

    5. Add soy sauce and honey and cook for 4 minutes / 100 C / Speed 1 with the MC off

    6. Remove glaze from the Thermomix bowl, combine with the lemon/ginger/coriander and set aside.

    7. Season salmon fillets with pepper. Place the salmon fillets on the top tray of the Varoma lined with baking paper. Pour the glaze over the top. Set aside

     

    2. Coconut Brown Rice

  2. 1. Place rice in the Thermomix Basket and wash it thoroughly

    2. Put 100g coconut cream and 600g water and place the rice on top. Cook for 30 minutes / Varoma / speed 3

    3. Remove basket and add 300g coconut cream, 250g water, TM stock and himalayan salt into the Thermomix bowl and place the rice back on top

    4. Place the Varoma tray containing the salmon on top of the Thermomix and cook for 15 minutes / Varoma / Speed 2

    5. Tip the rice into a Thermoserver and pour the coconut liquid from the Thermomix over the rice. Cover for an additional 10 minutes or until the rice is tender and all the liquid has been absorbed.

    6. Place remaining 150g water in Thermomix bowl.

    7. Place the Buk Choy in the bottom tray of the Varoma and with the salmon fillets on the top tray

    8. Place Varoma on top of Thermomix and continue to cook for 5-10 minutes / Varoma temperature /Speed 2 (depending on the size of both the salmon fillets and the buk choy)

    9. Transfer the rice to bowls, put the steamed buk choy on, layer a salmon fillet on top and garnish with the toasted coconut and serve.

10

Accessories you need

  • Varoma
    Varoma
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  • Simmering basket
    Simmering basket
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  • Spatula TM5/TM6
    Spatula TM5/TM6
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11

Tip

You can use any asian vegetable if buk choy not available

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Great complete dinner!      

    Submitted by Thermo-Dad on 26. January 2016 - 20:38.

    Great complete dinner!        

    I have made this recipe a couple of times now and it is the bomb. Thanks for sharing. 

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  • Fabulous dinner. We had ours

    Submitted by krystle on 26. January 2015 - 14:52.

    Fabulous dinner. We had ours with kale & sweet potato steamed on the bottom of the varoma. A lot of liquid left after the rice was taken out, most of it was wasted.

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  • Sorry Larna -  I have

    Submitted by Thermo Sensation on 7. September 2014 - 18:37.

    Sorry Larna -  I have corrected the recipe so it reads right now. Thank you

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  • Sorry - that should be varoma

    Submitted by Thermo Sensation on 7. September 2014 - 18:32.

    Sorry - that should be varoma temperature. I will update now - thank you

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  • Hello Just wondering with

    Submitted by KateyLou on 29. August 2014 - 21:14.

    Hello

    Just wondering with step 2 (brown rice) what temparture does it need to cook at? 

    Thank you  tmrc_emoticons.)

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  • This reciepe was a winner!!

    Submitted by Larna on 26. August 2014 - 17:21.

    This reciepe was a winner!! Absolutely devine! The kids even ate it all. I didn't add coriander or chilli because of my picky husband, but it still tasted fantastic

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  • Do you need to cook the water

    Submitted by Larna on 17. August 2014 - 18:42.

    Do you need to cook the water and cream for 30 mins without the rice before adding more cream and water and cooking a further 15 with the rice??

     

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