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Spagetti Marinara With Konjac Noodles


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Ingredients

6 portion(s)

  • 30g fresh parmesan cheese cut into 3cm pieces
  • 4 Kaffir Lime Leaves cut into pieces
  • 2 cloves garlic
  • 100g Broccoli cut into pieces
  • 300g Tomato cut into quarters
  • 130g Swede cut into pieces
  • 130g Red Capsicum cut into pieces
  • 140g tomato paste
  • 10g fresh lemon juice
  • 7mls fish sauce
  • 1 tablespoon thermomix vege paste
  • 1 tablespoon white vinegar
  • 20g coconut oil
  • 600g Seafood marinara mix
  • 400g Rinsed Slendier Spaghetti Noodles (or any brand of Konjac Noodles)
  • 6
    33min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

  1. Add parmasen cheese cut into cubes to Closed lid and blitz for 5 seconds on speed 10 or until done. Set aside. 

     

    To Closed lid add garlic, kaffir lime leaves and blitz for 5 seconds on speed 6 or until done

     

    To Closed lid add the broccoli, tomato, swede, red capsicum, tomato paste, lemon juice, fish sauce, vege paste, white vinegar and coconut oil. Shred for 4 seconds on speed 4.

     

    Cook 10 minutes at 120 degrees C on Counter-clockwise operation at speed 2.

     

    Add marinara mix and cook for 5 minutes at 120 degrees reverse speed 1. 

     

    Add Konjac Noodles to Closed lid and cook 2 minutes at 120 degrees on Counter-clockwise operation at speed Gentle stir setting. Stir a few times with the spatula to aid the stir or insert the Butterfly.

     

    Pour into Thermo Serve and plate up using freshly set aside grated parmesan cheese!

     

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Accessories you need

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Tip

If you prefer real spagetti and you aren't watching your carb intake like I am, please subsitute cooked 400 grams of spagetti instead of Konjac Noodles but boil separately in another pot and place in Thermo Serve and add cooked Marinara  on top of spagetti and mix through in the Thermo Serve. Then plate up! 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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