- 25 g Butter, cubed
- 1 brown onion
- 2 clove garlic
- 2cm ginger, peeled
- 1 teaspoon tumeric
- 1/2 teaspoon chilli powder
- 1/2 teaspoon cumin
- 1 teaspoon paprika
- 600 g Chuck Steak, Fat Trimmed & Diced
- 400 g coconut cream
- 100 g carrot, peeled and sliced
- 200 g potato, peeled and diced 1cm
- 100 g green beans, sliced 2 cm lengths
- salt and pepper to taste
Add Garlic and Ginger to bowl and chop on speed 6 for 5 seconds. Scrape down sides.
Add Onion to the bowl and chop on speed 4 for 3 seconds. Scrape down sides.
Add butter and saute with no MC for 2 minutes, Varoma speed. Scrape down sides.
Add spices and cook on 100 degrees speed for 5 minutes. Scrape down sides.
Add the beef and cook on 100 degrees speed for 5 minutes. Scrape down sides.
Add coconut cream, potato and carrot and cook on 100 degrees speed for 5 minutes.
Scrape down sides and cook on 80 degrees speed 1 for 45 minutes.
Scrape down sides and cook on 100 degrees speed 1 for 10 mins no MC
Add the Green beans and salt and pepper and cook for 10 minutes speed 1 on 90 degrees with the MC back in place.
Once time is up pour the contents into the thermoserver while you cook your rice in the Thermomix as per the EDC.
Serve with rice & Roti bread.
Even better for lunch the next day.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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