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Chicken Noodle Soup (GF, DF, Paleo, AIP, GAPS)



4 portion(s)


  • 1 onion, peeled, cut in half
  • 2 cloves of garlic, peeled
  • 2 carrots, topped and tailed
  • 3 Stalks of celery, rinsed
  • 40 g fat, (lard, tallow, duck fat, olive oil, butter)
  • 1 litre chicken broth
  • big pinch salt
  • big pinch pepper
  • 500 g chicken (breast or thigh), sliced thinly
  • 2 zuchinni, spiralised or peeled into tagliatelle
  • 4 sprig parsley
  • 6
    Preparation 25min
  • 7
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

Recipe's preparation

  1. Place onion, garlic, carrot and celery into bowl. Lid on, MC in. Chop 5 seconds/speed 5. Scrape down sides.


  2. Add fat and saute 5mins/Varoma/speed 1.


  3. Add in stock, salt and pepper to bowl. Place simmering basket into position. Add chicken into simmering basket, lid on, MC in. 

    Cook 18 mins/Varoma/speed 3.


  4. Whilst Soup is cooking, divide zuchinni 'noodles' evenly amoungst 4 bowls or mini ThermoServers. 


  5. Once Soup and Chicken is cooked, remove chicken and divide evenly amoungst bowls with zuchinni.


  6. Puree soup mixture 1min30secs/speed 9.


  7. Pour soup over zuchinni and chicken in bowls. Allow to sit for a few mins to cool and soften zuchinni.


  8. Top with a few sprigs of parsley and serve.



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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • This looks great. Being AIP though eliminate the...

    Submitted by TeresaD74 on 29. August 2021 - 21:02.

    This looks great. Being AIP though eliminate the pepper and do not add butter as those are both non compliant xx otherwise, I cannot wait to try this 😢

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  • Made this last night. It was really good. My boys...

    Submitted by Missusb on 25. September 2020 - 13:58.

    Made this last night. It was really good. My boys loved it...good way to get them to eat their veggies. I had leftover roasted chicken so used it instead. Since we don't have a spiralizer, I made paleo 'croutons ' instead.

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