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HCG or Keto Beef Chili


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Ingredients

2 person(s)

HCG or Keto Beef Chili

  • 200 grams lean ground beef
  • 1/2 tsp dried onion flakes
  • 1/2 tsp garlic, granulated
  • 1 tablespoon chili powder
  • 1 tsp paprika
  • 1/4 tsp ground cumin
  • 1 dash cayenne pepper
  • 1 tsp Beef or Vegetable Stock
  • 125 grams water
  • 2 medium tomatos, cored, seeded, diced
  • 1 pinch stevia, optional
  • 6
    8min
    Preparation 8min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. Add all ingredients to thermomix bowl.
    Place simmering basket on top of lid.
    Cook 7 mins/ 120°C/ speed 1
  2. Place into 2 serving bowls and garnish with fresh herbs of your choice.
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Accessories you need

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Tip

On the HCG protocol, this recipe is 1 protein and 1 vegetable per serving.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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