You are here:
  1. Home
  2. Main dishes - meat
  3. Lamb Rogan Josh with spiced quinoa (GF, dairy free, fructose friendly)


1 Lamb Rogan Josh with spiced quinoa (GF, dairy free, fructose friendly)

2 Main dishes - meat recipes
3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

Lamb Rogan Josh with spiced quinoa (GF, dairy free, fructose friendly)

Print:
Print recipe
Create a variant
I'm cooking this today
4

Ingredients

6 portion(s)

Curry paste (or use store bought)

  • 1 heaped tablespoon curry flakes, or paste (to taste)
  • 1 heaped tablespoons coriander ground
  • 1 level tbsp Ground Cardomon
  • 1/2 level tbsp ground cloves
  • 1 level teaspoon tumeric ground
  • 3 cloves garlic minced
  • 1 heaped tablespoon grated ginger
  • 1 level teaspoon salt
  • 30 grams grapeseed or other oil
Add to shopping list
5

Recipe's preparation

    Marinade and lamb curry

  1. Combine ingredients, add to lamb, massage in, cover and put in the fridge until ready to cook.

     

  2. Heat the TM on varoma for 2 minutes on 100, speed 1, add the marinated lamb and cook Counter-clockwise operation for 4 minutes.  Add the tomatoes and water along with the vegetables and cook 30 minutesCounter-clockwise operation 100, speed 1.  (Taste half way through to check spices chilli.  Adjust to taste).  Remove from TM and set aside.  DO NOT CLEAN THE BOWL.

     

10

Accessories you need

  • Simmering basket
    Simmering basket
    buy now
  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

Tip

If you are not allergic to nuts, add toasted slivered almonds to serve.  Stir in a little plain yoghurt if not dairy free.  Curry can be tastier the following day.  Quinoa is best cooking immediately prior to serving. 

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...

Comments

Add a comment

  •  I tried to make this and had

    Submitted by Leatesha on 14. April 2014 - 18:55.

     I tried to make this and had to improvise as there were a fair few steps, ingredients and amounts missing. I am sure it is a good recipe.

    Login or register to post comments

  • There are some steps missing

    Submitted by Jedhto on 7. May 2013 - 10:01.

    There are some steps missing Maree - can you please update, as this sounded like a great recipe!! I am lookinh for ways to add quinoa to my diet...

    Login or register to post comments

  • Maree where are the quinoa

    Submitted by Cheryl Mac Neil on 4. November 2012 - 18:34.

    Maree where are the quinoa instructions and ingredients??

    Login or register to post comments