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Low Fodmap Sticky Pork Spare Ribs Gluten Free Dairy Free


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Ingredients

4 portion(s)

Low Fodmap Sticky Pork Spare Ribs

  • 1/2 tbsp paprika
  • 120 grams Barbecue Sauce, Heinz Smokey BBQ
  • 100 grams water
  • 1 level tsp Chinese five spice powder
  • 50 grams oyster sauce
  • 100 grams Maple syrup
  • 1 level tbsp lemon juice
  • 2 heaped tbsp tomato paste, Plain no garlic or onion
  • 800 grams pork spare ribs
  • 6
    40min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
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Recipe's preparation

    Low Fodmap Sticky Spare Ribs
  1. Put all ingredients except pork into bowl and mix for 10secs/Sp5/MC ON.
    Pour Mixture over ribs and coat well.
    Put all back into bowl, cook Varoma/25mins/Sp1//MC ON.
    When there is 10mins left, Preheat Oven to 200°c and line a baking tray.
    When finished place ribs into tray and cook in oven for 10mins.
    Meanwhile leave sauce in bowl To thicken set to Varoma/10mins/Sp1/MC OFF/Splash Guard or basket on.
    Once finished coat ribs in sauce and serve with Vege or Rice.
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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