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Stuffed Capsicums with Tomato, Mince & Rice



2 person(s)

Stuffed Capsicums

  • 1 brown onion, quartered
  • 1 cloves garlic
  • 2 red capsicum
  • 250 g Beef mince
  • 1 tsp dried oregano
  • 5 sprigs parsley
  • 1 carrot, cut into pieces
  • 1 zucchini, cut into pieces
  • 400 g tomatoes, can crushed
  • 75 g rice
  • 50 g cheese, cubed
  • 10 g olive oil
  • 1000 g water

Recipe's preparation

  1. Grate cheese, Turbo 1sec, 2—3 times until grated
    Set aside in a small bowl

    Do not clean bowl
  2. Vegetables
  3. Grate Carrot, Zucchini + Parsley together 2—3 secs, Speed 5
    Set aside in a small bowl

    Do not clean bowl
  4. Rice
  5. Rinse rice in Simmering Basket
    Place 1000gms Water in Bowl and insert Simmering Basket

    Cook 12—13 mins, 100°C, Speed 4

    When cooked, remove Simmering Basket with Spautla and set Rice to cool
  6. Onions, Garlic + Mince
  7. Chop Garlic 3 secs, Speed 6
    Add Onion, chop 3 secs, Speed 6

    Add 10gms Olive Oil. Cook with High Heat, 5 mins

    Add 250g Beef Mince, Cook with High Heat 5 mins
  8. Cooking
  9. Add Oregano + Chopped Vegetables
    Cook 5 mins, Varoma Temp, Speed 1Counter-clockwise operation

    Add Canned Tomatos
    Cook 10 mins, 100°C, Speed 1 Counter-clockwise operation without MC
    (Use simmering basket to prevent splashing)
  10. Assembly
  11. Preheat Oven to 180°C
    Stir Rice into Tomato & Mince mixture

    Cut capsicums in half, fill with Tomato & Mince mixture
    Then top with grated Cheese and Bake for 20 mins

Accessories you need



This recipe requires the TM6 with Splatter Guard for High Heat modes.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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