THERMOMIX ® RECIPE

1 Stuffed Capsicums with Tomato, Mince & Rice

Recipe's preparation

Cheese

1. Grate cheese, Turbo 1sec, 2—3 times until grated
   Set aside in a small bowl
   
   Do not clean bowl

Vegetables

2. Grate Carrot, Zucchini + Parsley together 2—3 secs, Speed 5
   Set aside in a small bowl
   
   Do not clean bowl

Rice

3. Rinse rice in Simmering Basket
   Place 1000gms Water in Bowl and insert Simmering Basket
   
   Cook 12—13 mins, 100°C, Speed 4
   
   When cooked, remove Simmering Basket with Spautla and set Rice to cool

Onions, Garlic + Mince

4. Chop Garlic 3 secs, Speed 6
   Add Onion, chop 3 secs, Speed 6
   
   Add 10gms Olive Oil. Cook with High Heat, 5 mins
   (https://cookidoo.com.au/recipes/recipe/en-AU/r493966)
   
   Add 250g Beef Mince, Cook with High Heat 5 mins
   (https://cookidoo.com.au/recipes/recipe/en-AU/r493966)

Cooking

5. Add Oregano + Chopped Vegetables
   Cook 5 mins, Varoma Temp, Speed 1
   
   Add Canned Tomatos
   Cook 10 mins, 100°C, Speed 1 without MC
   (Use simmering basket to prevent splashing)

Assembly

6. Preheat Oven to 180°C
   Stir Rice into Tomato & Mince mixture
   
   Cut capsicums in half, fill with Tomato & Mince mixture
   Then top with grated Cheese and Bake for 20 mins