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1 Stuffed Capsicums with Tomato, Mince & Rice

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Stuffed Capsicums with Tomato, Mince & Rice

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Ingredients

2 person(s)

Stuffed Capsicums

  • 1 brown onion, quartered
  • 1 cloves garlic
  • 2 red capsicum
  • 250 g Beef mince
  • 1 tsp dried oregano
  • 5 sprigs parsley
  • 1 carrot, cut into pieces
  • 1 zucchini, cut into pieces
  • 400 g tomatoes, can crushed
  • 75 g rice
  • 50 g cheese, cubed
  • 10 g olive oil
  • 1000 g water
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5

Recipe's preparation

    Cheese
  1. Grate cheese, Turbo 1sec, 2—3 times until grated
    Set aside in a small bowl

    Do not clean bowl
    2. Vegetables
  2. Grate Carrot, Zucchini + Parsley together 2—3 secs, Speed 5
    Set aside in a small bowl

    Do not clean bowl
    3. Rice
  3. Rinse rice in Simmering Basket
    Place 1000gms Water in Bowl and insert Simmering Basket

    Cook 12—13 mins, 100°C, Speed 4

    When cooked, remove Simmering Basket with Spautla and set Rice to cool
    4. Onions, Garlic + Mince
  4. Chop Garlic 3 secs, Speed 6
    Add Onion, chop 3 secs, Speed 6

    Add 10gms Olive Oil. Cook with High Heat, 5 mins
    (https://cookidoo.com.au/recipes/recipe/en-AU/r493966)

    Add 250g Beef Mince, Cook with High Heat 5 mins
    (https://cookidoo.com.au/recipes/recipe/en-AU/r493966)
    5. Cooking
  5. Add Oregano + Chopped Vegetables
    Cook 5 mins, Varoma Temp, Speed 1Counter-clockwise operation

    Add Canned Tomatos
    Cook 10 mins, 100°C, Speed 1 Counter-clockwise operation without MC
    (Use simmering basket to prevent splashing)
    6. Assembly
  6. Preheat Oven to 180°C
    Stir Rice into Tomato & Mince mixture

    Cut capsicums in half, fill with Tomato & Mince mixture
    Then top with grated Cheese and Bake for 20 mins
10

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11

Tip

This recipe requires the TM6 with Splatter Guard for High Heat modes.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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