Main dishes - meat

4.0 (1)
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Preparation time
15min
Total time
1h 15min
Portion
2 person(s)
Level
medium
  • TM 6
published: 2020/10/20
changed: 2020/10/20
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Ingredients

Stuffed Capsicums

  • 1 brown onion, quartered
  • 1 cloves garlic
  • 2 red capsicum
  • 250 g Beef mince
  • 1 tsp dried oregano
  • 5 sprigs parsley
  • 1 carrot, cut into pieces
  • 1 zucchini, cut into pieces
  • 400 g tomatoes, can crushed
  • 75 g rice
  • 50 g cheese, cubed
  • 10 g olive oil
  • 1000 g water
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Recipe's preparation

    Cheese
  1. Grate cheese, Turbo 1sec, 2—3 times until grated
    Set aside in a small bowl

    Do not clean bowl
    2. Vegetables
  2. Grate Carrot, Zucchini + Parsley together 2—3 secs, Speed 5
    Set aside in a small bowl

    Do not clean bowl
    3. Rice
  3. Rinse rice in Simmering Basket
    Place 1000gms Water in Bowl and insert Simmering Basket

    Cook 12—13 mins, 100°C, Speed 4

    When cooked, remove Simmering Basket with Spautla and set Rice to cool
    4. Onions, Garlic + Mince
  4. Chop Garlic 3 secs, Speed 6
    Add Onion, chop 3 secs, Speed 6

    Add 10gms Olive Oil. Cook with High Heat, 5 mins
    (https://cookidoo.com.au/recipes/recipe/en-AU/r493966)

    Add 250g Beef Mince, Cook with High Heat 5 mins
    (https://cookidoo.com.au/recipes/recipe/en-AU/r493966)
    5. Cooking
  5. Add Oregano + Chopped Vegetables
    Cook 5 mins, Varoma Temp, Speed 1Counter-clockwise operation"Counter-clockwise operation"

    Add Canned Tomatos
    Cook 10 mins, 100°C, Speed 1 Counter-clockwise operation"Counter-clockwise operation" without MC
    (Use simmering basket to prevent splashing)
    6. Assembly
  6. Preheat Oven to 180°C
    Stir Rice into Tomato & Mince mixture

    Cut capsicums in half, fill with Tomato & Mince mixture
    Then top with grated Cheese and Bake for 20 mins

Tip

This recipe requires the TM6 with Splatter Guard for High Heat modes.

Thermomix Model

  • Appliance TM 6 image
    Recipe is created for
    TM 6
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:
Creative Natural Appetizer Main course Side dish Dinner Lunch Frying Heating Stir frying Meat dish

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Stuffed Capsicums with Tomato, Mince & Rice
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