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'Sun City' chicken and cauliflower curry (Thermomix Calendar 2014)


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Ingredients

6 portion(s)

  • 1/2 teaspoon chilli powder
  • 3 teaspoons cumin seeds
  • 3 teaspoons coriander seeds
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground turmeric
  • 3 cardamon pods
  • 1/2 cinnamon quill
  • 6 Whole Black Peppercorns
  • 1 tablespoon plain flour
  • 2 garlic cloves
  • 1 brown onion, cut into quarters
  • 20 grams olive oil
  • 400 grams Canned crushed tomatoes
  • 50 grams pitted dates
  • 1 tablespoon TM chicken stock concentrate
  • 400 grams cauliflower florets
  • 3 pinches salt, adjust to taste
  • 500 grams skinless chicken thigh fillets, cut into pieces (3-4 cm pieces)
  • 3 tablespoons fresh coriander leaves, chopped, to garnish
  • 2 tablespoons fresh mint leaves chopped, to garnish
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Recipe's preparation

    METHOD:
  1. Place all spices and plain flour into mixing bowl and dry roast 3min/Varoma/speed 1. Allow to cool (approx 5 minutes) then mill 1min/speed9. Repeat if necessary.

  2. Add garlic clove, onion, oil & chop 3sec / speed5. Scrape down sides of bowl then saute.

  3. Add tomatoes, dates, stock, cauliflower, salt & cook 3min / 100°C / /.

  4. Add chicken & cook 15-17min / 100°C / /. Place into thermoserver or allow to cool slightly in mixing bowl for 5 minutes before serving.

  5. Garnish with coriander & mint & serve.

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Accessories you need

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Tip

- Serve with steamed rice or bread, and try pairing it with your favourite sambals or chutneys7

- incresae chicken to 750grams -  cook 17-19min / insert butterfly / 100°C / /speed 2

THIS RECIPE IS FROM THE THERMOMIX CALENDAR 2014. I COULDN'T FIND ANYWHERE ON THE RECIPE COMMUNITY. IT'S A LOVELY RECIPE BURSTING WITH FLAVOUR.  IF THIS RECIPE ALREADY EXISTS ON THIS FORUM PLEASE ADVISE & I SHALL HAPPILY REMOVE.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Really delicious and easy! I did not use any...

    Submitted by Ange-in-Thermo-Wonderland on 4. August 2020 - 17:22.

    Really delicious and easy! I did not use any chilli to keep it family friendly and I used ground spices as I was in a hurry! Yummy.

    Delicious Regards,


    Ange 

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  • This was yum! Just the reciepe I was looking for

    Submitted by clairebelle on 23. May 2018 - 14:09.

    This was yum! Just the reciepe I was looking for tmrc_emoticons.)

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  • Love this easy and flavoursome curry made exactly...

    Submitted by jancee on 27. January 2017 - 19:33.

    Love this easy and flavoursome curry made exactly as per recipe.

    Bonus is that it is lo cal.

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