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Toddler Friendly Pork Spare Ribs in Sweet & Sticky BBQ sauce - PALEO



4 portion(s)


  • 3 cloves garlic
  • 1/2 teaspoon mild curry powder
  • 3/4 teaspoon turmeric powder
  • 1/4 teaspoon sweet paprika
  • 2 heaped teaspoons BBQ Seasoning, Flavor Chef (Additive & Gluten Free)
  • 50 g Coconut Aminos
  • 60 g tomato paste
  • 65 g Raw Honey
  • 1 teaspoon Himalayan salt
  • 150 g Bone Broth

Pork Spare Ribs

  • 4 pork spare ribs, Bone Removed, cut in half

Recipe's preparation

    Paleo Pork Spare Ribs
  1. Place Garlic in Bowl - Chop Speed 7, 3 seconds.

    Remove lid and scrape down bowl.


  2. Add all ingredients (except pork) into the bowl. Mix on Speed 6 / 10 seconds.

  3. Add Pork Spare Ribs to the bowl, Use your spatula to make sure they are submerged and covered in the BBQ sauce.

    Add Veggies of choice to your Varoma at this stage.

    Cook on Counter-clockwise operation (reverse) / Varoma / 25 mins / Gentle stir setting




Accessories you need



Once cooked you either have 4 options:

1. Transfer the pork spare ribs and sauce into a slow cooker and slow cook for a further 1 hour. This allows the sauce to thicken and go sticky and the pork becomes super soft and sticky. (This is what I did, and they were DELICIOUS and easy for my toddler to chew)

2. Transfer pork and sauce into an oven and cook on low until the sauce becomes sticky.

3. Seperate the sauce and pork, Flash fry the pork spare ribs in a frypan to add colour and thicken the sauce on the stove top on low heat.

4. Leave them be and eat straight out of the Thermomix.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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