Variation Healthier Deviled Sausages with Apple and Sweet Potato Mash

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Variation Healthier Deviled Sausages with Apple and Sweet Potato Mash

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Ingredients

5 portion(s)

Deviled Sausages with Apple

8 Thin Beef Sausages
1 onion, Peeled and quartered
1 green apple, Peeled and quartered
250 grams water
2 teaspoons soy sauce
4 tablespoons tomato paste
4 tablespoons Worcestershire sauce
2 teaspoons mustard
1 tablespoon cornflour
1 clove garlic

Mashed Potato

750 grams sweet potato, Diced
500 g water
1 teaspoon vegetable stock
150 g Light Milk

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6

40min

Preparation 2min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
Main course

Recipe's preparation

Deviled Sausages

- Place 1 Litre of water into TM bowl. Place potatoes in simmering basket and place sausages into Varoma and set into place. Cook for 20 minutes on Varoma temp at speed 2.

When finished, set Varoma aside for sausages to cool slightly and place potatoes in Thermoserver to keep warm. Meanwhile drain water from TM bowl.

- Chop onion, garlic and apple for 5 seconds on speed 5
- Add oil and saute for 3 minutes at 100 degrees on speed 1
- place cornflour and 50g water in MC and mix
- Put cornflour mixture, remaining water, soy sauce, tomato paste, worcestershire sauce and mustard into TM bowl and combine for 10 seconds on speed soft "Gentle stir setting" .
- Slice sausages and add to TM bowl. Cook for 10 minutes at 100 degrees on reverse "Counter-clockwise operation" + speed 1

Mashed Potato

- Attach butterfly and add potatoes back into bowl.
- Add salt, stock, milk and butter. then 10seconds speed 4.

Accessories you need

Varoma
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Butterfly
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Simmering basket
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Spatula TM5/TM6
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Tip

If cooking something on the BBQ or stove earlier on the day or yesterday, fry sausages but it will make it not as healthy.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.