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BREAKFAST FRUIT PORRIDGE


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4

Ingredients

1 portion(s)

LSA

  • Linseeds
  • sunflower seeds
  • almonds

PORRIDGE

  • 1 apple or pear, cut in 1/4 and cored
  • 2 tbsp LSA
  • 1/2 tsp ground cinnamon
  • 1 MC Milk
  • 2 tbsp Unprocessed Bran, (optional)

TOPPING

  • Fresh fruit of your choice
  • Agave Syrup or Myple Syrup, (optional)
  • 6
    8min
    Preparation 8min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 31 image
    Recipe is created for
    TM 31
5

Recipe's preparation

    LSA
  1. Make a week's worth of LSA

     

    Put in equal amounts of Linseeds, Sunflower seeds & Almonds into TM and blitz for 2-3 secs / speed 9 (or until you have your preferred consistency)

    Place in a container and store in the pantry.

  2. PORRIDGE
  3. Place apple or pear into TM bowl and chop for 3 secs/speed 5, add remainder of ingredients, cook for 6 mins/90 degress/speed soft.

    (Bran is optional, if you are in need of a little more fibre, add it in,it also thickenes the porridge)


    When ready, pour out into a bowl and top with some fresh fruit of your choice and a drizzle of agave or myple syrup.


    Enjoy !

10

Accessories you need

11

Tip

This recipe is from "The Healthy Chef's" website which has been sligthly tweaked.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Yum! I put oats bran and pear

    Submitted by Elliebird on 10. July 2015 - 08:53.

    Yum! I put oats bran and pear in, super tasty and wholesome 

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  • MC is measuring cup. 

    Submitted by llcoolgray on 28. January 2015 - 08:18.

    MC is measuring cup. 

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  • Hi this breakfast it is what

    Submitted by salamandra on 7. January 2015 - 10:28.

    Hi this breakfast it is what I am looking for!

    I am not an expet what do you mean by1 MC Milk? what type of measure is it?

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  • Absolutely loving this recipe

    Submitted by daynah on 25. January 2014 - 11:06.

    Absolutely loving this recipe for my breakfast. I added frozen mixed berries or dried cranberries into the cooking process and it is absolutely delicious.

    Thanks tmrc_emoticons.-)

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