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Goodness Breakfast with Maple Pears


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Ingredients

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Breakfast Grains Porridge

  • 100 grams rolled oats
  • 100 grams millet flakes
  • 100 grams Barley grain, Flakes
  • 100 grams quinoa grains
  • 40 grams pumpkin seeds
  • 40 grams sesame seeds
  • 2 tablespoons honey
  • 800 grams soy milk / almond milk / rice milk, Plus extra to loosen porridge
  • flaked almonds, Toasted if preferred to serve

Maple Pears

  • 2 Ripe pears, Cored and sliced
  • 1 heaped tablespoon Maple syrup pure, Plus extra to serve
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Recipe's preparation

    Porridge grains
  1. Weigh grains into TM bowl. Set to Gentle stir settingCounter-clockwise operation and pour honey over thru lid to combine evenly. Spread grains onto a nonstick oven tray and toast in oven 180 degrees for twenty minutes. Check every 5 minutes and shake tray well to ensure even toasting. Set aside to cool slightly. Add chosen milk to bowl along with grains and cook Counter-clockwise operation speed 2 temp 65 for 12 minutes or until tender. Add extra milk to loosen if necessary.

  2. Meanwhile  add prepared pear and maple syrup in a small saucepan  and cook for 5 minutes until pear softens slightly and is warmed thru. Divide among bowls top with pears  flaked almonds and a drizzle of maple syrup.

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Accessories you need

  • Spatula TM5/TM6
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Tip

Grains can be toasted ahead of time and stored in a jar. For individual portions use 1 large handful of grain mix and 200 mls milk.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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