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1 Kale Dhal (Vegan)

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Kale Dhal (Vegan)

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Ingredients

4 portion(s)

200g red lentil

  • 200 grams red lentils dried
  • 150 grams Kale
  • 75 grams shallots
  • 1 tablespoon coconut oil
  • 1/2 teaspoon chilli powder
  • 1/2 teaspoon tumeric
  • 1/2 teaspoon salt
  • 1/2 teaspoon Ground Coriander
  • 1/4 teaspoon ground cumin
  • 250 grams water
  • 250 grams coconut milk
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  • 6
    25min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

  1. Peel and place onion into TM bowl. Chop onion for 2 seconds, speed 5. 

    Place the oil into TM bowl, sauté onion for 6 minutes, varoma, speed 1. 

    Use spatula and scrub down the side of the TM bowl. Sauté for another 2 minutes, varoma, speed 1. 

    Wash the kale, roughly chop the kale leaves and set aside. Chop stem into 1cm size.

    Place the rinsed dhal into the TM bowl with the kale stem, chilli powder, turmeric, salt, coriander, cumin,water, coconut milk and curry leave into TM bowl. Cook for 6 minutes, varoma, speed soft, reverse.

    Remove the TM lid, place the chopped kale leave. Cook for another 7 minutes, 100 degree celsius, reverse, speed soft.  

    Serve with steam rice, bread or roti.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • When you say red lentils is that split red lentils...

    Submitted by Karen23 on 23. November 2017 - 07:34.

    When you say red lentils is that split red lentils or whole red lentils? Thanks in advance😀

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  • I loved this . It was quick

    Submitted by Zola on 3. February 2016 - 18:19.

    I loved this . It was quick and easy to make, tasted great and was cheap too.

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  • I enjoyed this easy to make

    Submitted by JeffnJulie on 1. December 2015 - 21:58.

    I enjoyed this easy to make dhal.  Nice texture, flavours and heat (athough my husband found it a bit too hot). Thank you for the recipe.

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