3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

Kale Dhal (Vegan)


Print:
4

Ingredients

4 portion(s)

200g red lentil

  • 200 grams red lentils dried
  • 150 grams Kale
  • 75 grams shallots
  • 1 tablespoon coconut oil
  • 1/2 teaspoon chilli powder
  • 1/2 teaspoon tumeric
  • 1/2 teaspoon salt
  • 1/2 teaspoon Ground Coriander
  • 1/4 teaspoon ground cumin
  • 250 grams water
  • 250 grams coconut milk
  • 6
    25min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
5

Recipe's preparation

  1. Peel and place onion into TM bowl. Chop onion for 2 seconds, speed 5. 

    Place the oil into TM bowl, sauté onion for 6 minutes, varoma, speed 1. 

    Use spatula and scrub down the side of the TM bowl. Sauté for another 2 minutes, varoma, speed 1. 

    Wash the kale, roughly chop the kale leaves and set aside. Chop stem into 1cm size.

    Place the rinsed dhal into the TM bowl with the kale stem, chilli powder, turmeric, salt, coriander, cumin,water, coconut milk and curry leave into TM bowl. Cook for 6 minutes, varoma, speed soft, reverse.

    Remove the TM lid, place the chopped kale leave. Cook for another 7 minutes, 100 degree celsius, reverse, speed soft.  

    Serve with steam rice, bread or roti.

10

Accessories you need

11

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • When you say red lentils is that split red lentils...

    Submitted by Karen23 on 23. November 2017 - 07:34.

    When you say red lentils is that split red lentils or whole red lentils? Thanks in advance😀

    Login or register to post comments
  • I loved this . It was quick

    Submitted by Zola on 3. February 2016 - 18:19.

    I loved this . It was quick and easy to make, tasted great and was cheap too.

    Login or register to post comments
  • I enjoyed this easy to make

    Submitted by JeffnJulie on 1. December 2015 - 21:58.

    I enjoyed this easy to make dhal.  Nice texture, flavours and heat (athough my husband found it a bit too hot). Thank you for the recipe.

    Login or register to post comments