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Lentil and Cauliflower Dahl in the Camp Oven


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Ingredients

6 portion(s)

  • 30 g coconut oil
  • 1 brown onion
  • 2 clove garlic
  • 2 tablespoon korma curry paste, or to taste
  • 200 g dried red lentils
  • 4 teaspoon TM vege stock
  • 750 g water
  • 2 tablespoon tomato paste
  • 500 g cauliflower florets
  • 120 g frozen peas
  • 2 tablespoon coriander leaves, chopped
  • natural yoghurt, to serve if desired
  • naan bread, to serve if desired
  • 6
    45min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

    Method
  1. 1. Add first 4 ingredients to Closed lid.

    2. Cook 120 deg, 5 min on speed 3.

    3. Add lentils, vege stock, tomato paste and water to Closed lid.

    4. Cook Counter-clockwise operation, 100 deg, 15 min, sp. 1.

    5. Add to cauliflower florets to camp oven.

    6. Pour lentil mixture over the top.

    7. Place on cool coals with some more coals on top.

    8. Cook until the cauliflower is nearly tender, then add the frozen peas. Stir.

    9. Return to heat for a few minutes to cook peas.

    10. Remove from fire and keep warm until ready to serve.

    11. Serve with chopped coriander, youghurt and naan bread or with bbq meats if desired.

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Accessories you need

  • Spatula TM5/TM6
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Tip

Could continue to cook in the Closed lid instead of the camp oven for 8 -10 minutes, adding the peas for the last 2 minutes.

This recipe was adapted from //www.taste.com.au/recipes/20013/lentil+and+cauliflower+dahl


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Delicious & really easy, thank you for sharing!

    Submitted by NinaF006 on 1. July 2018 - 15:15.

    Delicious & really easy, thank you for sharing!

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