THERMOMIX ® RECIPE
Ingredients
3 portion(s)
Quinoa & Spring Vegetable Salad
- 100-200 g quinoa, Soaked (see tips section for comment on quantities)
- 200 g Vegetables (eg. Asparagus, Green Beans, Zucchini & Snowpeas)**, half asparagus & beans, cube zucchini
- 8 cherry tomatoes, halved
- 1/2 Avocado, chopped
- 1 Handful of baby rocket
- 5 sprigs Fresh herbs; eg. Basil & Mint
- Salt & pepper to taste
Kale Pesto**
- 4 stalks (Curly) kale
- 120 g Raw Cashew Nuts
- 1 tsp mustard
- 1 tbsp apple cidre vinegar
- 1 clove garlic (peeled) (i use a very small clove)
- 1 tsp himalayan or sea salt
- 120 g olive oil
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6
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7
easy
Preparation -
8
-
Recipe is created for
TM 31
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Recipe's preparation
1.add herbs to mixing bowl and chop 3 sec/speed 5. put aside
2. Without washing, fill mixing bowl with 900 ml water. Place soaked Quinoa in simmering basket* and place in mixing bowl. Divide the Spring vegetables on the Varoma trays and place in position. Steam 14 mns/Varoma/speed 4. (the vegetables will still be crunchy)
2. Place steamed vegetables in a serving bowl and let the quinoa cool down slightly in the simmering basket. Rinse mixing bowl.
3. Add all pesto ingredients, exept for the oil. Blend 5 sec/speed 8. Add half of the oil and blend another 5 sec/speed 8. Reduce speed of the blades to speed 4 and slowly add the remaining oil.
4. put 3/4 of the pesto in a jar and add your cooked quinoa and spring vegetables to the mixing bowl. 2-3 sec/"Counter-clockwise operation" /speed2.5. (this is so you get all the pesto out of the bowl into your salad )
5. Tos Quinoa, vegetables, Tomatoes , Avocado, rocket and fresh herbs in a serving bowl. Add extra salt and pepper to taste and top with extra Kale Pesto as desired.
Quinoa & Vegetable Salad and Kale Pesto
Accessories you need
-
Spatula TM5/TM6
buy now
Tip
*Soak your Quinoa in simmering basket in your thermoserver
**Your Kale Pesto is great added to pasta, noodles and zucchini noodles or to marinate chicken and turkey; to stuff mushrooms, spread on a wrap, roll or cracker.
** For this recipe I used ½ bunch of asparagus, half a zucchini and a handful of beans; use your left over vegetables to put in a frittata, which in turn will be a healthy and quick dinner or lunch option.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentGreat recipe- delicious!
Great recipe- delicious!
Hi angclairm , i havent tried
Hi angclairm , i havent tried freezing it, but i dont think I would and the quinoa would stay nice (but you could give it a go with a small amount to try perhaps?). i would say 2-4 days in the fridge... the pesto on its own will last several weeks, especially if you top it with a small layer of olive oil when putting in the fridge.... enjoy
Hi there, just wondering if
Hi there, just wondering if this salad can be made ahead of time and frozen for lunches throughout the week? alternatively, how long would it keep for in the fridge? thank you
This is really delicious! I
This is really delicious! I felt like I was eating something wickedly creamy and bad for me, but in fact, it's packed full of goodness. Thanks for a great recipe. I'll be making this over and over.
PERFECT
PERFECT
Thankyou Leoine I will make
Thankyou Leoine I will make it tonight, I am very excited to try
hi karen i have put the
hi karen i have put the recipe up again. happy cooking! leonie - PureVitalU
hi karen i have put the
hi karen i have put the recipe up again. happy cooking! leonie - PureVitalU
Hi...can anyone see the
Hi...can anyone see the ingredients for the kale pesto? I'm really keen to make this asap. Thnx
Thankyou so much I thought I
Thankyou so much I thought I was going crazy
Hi Karen, oh no so sorry, it
Hi Karen, oh no so sorry, it has disappeared! i didnt back it up either..... I will try to redo the recipe soon....aaah, technology....
Am I missing something but I
Am I missing something but I can't work out the ingredients for the kale pesto and I can't see what type or amount oil to use in the list. Could someone please clarify I would really like to make this thanks
Thanks for all the lovely
Thanks for all the lovely comments! As per the comments, you might want to half the amount of quinoa for this recipe. maybe i just love quinoa so much and always cook extra .
One of my favorite things to do with left over quinoa is to make Quinoa Nori rolls: stir some tahini and (homemade) sweet chilli through the quinoa, line in Nori sheet, add some roast veg or tofu, lettuce, sprouts and roll up. the perfect lunch!
i have some pictures on my instagram: purevitaluleonie (sorry cant seem to insert it here)
I love this recipe - it's
I love this recipe - it's different to all my other salads, and the zucchini was actually very nice in it (I think I screwed my face up at the thought). I added lots more tomatoes and avocado and cut them up smaller. Also had plenty of quinoa left over. Putting it on my favorites list. Thank you for sharing. PS - kids weren't big fans, but need to get them to try it altogether...
Particularly love the kale
Particularly love the kale pesto! Serve it as a dip. Mmmm mmmm.
This was really nice, I only
This was really nice, I only cooked half the quinoa as per a previous comment
[size= 10pt; font-family: 'Arial','sans-serif']Melinda Hutchison [/size][size= 10pt; font-family: 'Arial','sans-serif']| Customer I[/size]
Made this today for my craft
Made this today for my craft ladies and they loved it love the pesto will be making again
OMG awesome recipe the only
OMG awesome recipe the only thing I would change is not steaming the snow peas and beans (just my pref as I lOve these raw) but YUMMM , the kale pesto is going to be a staple in this house, I did cook only half the quinoa but will be on the weekly menu with summer coming.. Thank you thank you
cheers Michelle
Yes, i keep being impressed
Yes, i keep being impressed by the fact that we can cook recipes like these so easily and with so little dishes! happy eating. thanks for the comment.
thank you. yes yummie with
thank you. yes yummie with feta on top!! left over quinoa would be great as quinoa porridge next morning! add some orange syrup, nuts & seeds... yum (see my quinoa porridge recipe too). thanks again for your comment.
Very nice recipe and love the
Very nice recipe and love the fact that I can cook the grain and make the pesto all in one pot so to speak. So versatile as you can add whatever you like to the base salad to your liking ! Thank you for sharing
Beautiful salad had with bbq
Beautiful salad had with bbq lamb cutlets! Char grilled red capsicum and mushroom and added, then crumbled feta on top. Found i only used 2/3 of the cooked quinoa! Pesto very yumming! We all loved it thanks so much for posting!