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4
Ingredients
12 piece(s)
vegan chickpea loaf
- 500g Canned Chickpeas, 2 cans drained although i cook fresh
- 100g carrot
- 150g green or red pepper
- 90g onions
- 120g breadcrumbs, i used 2 sices stale sour dough
- 30g white chia seeds, or black
- 1tsp garlic
- 60g tomato paste
- 40g soy sauce
- 1tsp chilli flakes optional
- 1 salt pepper to season
topping
- 2 Ripe Tomato
- 30g pepitas
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6
1h 5min
Preparation 5minBaking/Cooking -
7
easy
Preparation -
8
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Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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5
Recipe's preparation
- set oven 180 and line a loaf pan with greaseproof paper
put carrot/pepper/onion/chop 3secs speed4 scrape down add breadcrumbs/30g chia/garlic/tomato paste/soy/chilli flakes/season with salt and pepper mix rev/speed 3 few seconds till combned
now add cooked chickpeas and mix on rev for 2 second/rev speed 3 ,i then used spatula to combine further you dont want mush but if needed mix further till combined i used spatula
now put into tin and press down
top with sliced tomato cook for 30mins then sprinkle with pepitas and cook further 30mins
leave in tin to cook before you slice id say will be better to slice next day,it would be nice served cold with salad
vegan chickpea loaf
10
Accessories you need
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Spatula TM5/TM6
buy now
11
Tip
leave to cool before slicing
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentLoved it! Will be making it again!
Loved it! Will be making it again!