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1 Vegan Pumpkin Soup

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Vegan Pumpkin Soup

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Ingredients

4 portion(s)

Pumpkin Soup

  • 1 brown onion, peeled and quartered
  • 2 cloves garlic, peeled
  • 20 grams extra virgin olive oil
  • 650 grams pumpkin, peeled and cut into 2cm cubes
  • 400 grams water
  • 2 tablespoons Vegetable stock paste
  • 1/2 teaspoon ground nutmeg
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  • 6
    30min
    Preparation 30min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

    1. Place the onion and garlic in the Thermomix bowl and chop on speed 7 for 3 seconds. Scrape down the sides of the bowl with your spatula.
    2. Add the olive oil and cook at 100 degrees Celsius for 3 minutes on speed 1.
    3. Add the pumpkin, water, vegetable stock concentrate and nutmeg to the Thermomix bowl. Cook at 100 degrees Celsius for 15 minutes on speed 1.
    4. Once cooked, blend the Vegan Pumpkin Soup on speed 9 for 1 minute, starting at speed 5 and then slowly turning the dial to speed 9.
    5. Serve immediately and sprinkle with a little bit of extra nutmeg if desired.
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Yuuuuuum. So good. So simple

    Submitted by anniedee on 23. July 2016 - 18:26.

    Yuuuuuum. So good. So simple but full of flavour! Thanks for sharing! Go vegan!

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