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Vegan Pumpkin Soup



4 portion(s)

Pumpkin Soup

  • 1 brown onion, peeled and quartered
  • 2 cloves garlic, peeled
  • 20 grams extra virgin olive oil
  • 650 grams pumpkin, peeled and cut into 2cm cubes
  • 400 grams water
  • 2 tablespoons Vegetable stock paste
  • 1/2 teaspoon ground nutmeg
  • 6
    Preparation 30min
  • 7
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
  • 9

Recipe's preparation

    1. Place the onion and garlic in the Thermomix bowl and chop on speed 7 for 3 seconds. Scrape down the sides of the bowl with your spatula.
    2. Add the olive oil and cook at 100 degrees Celsius for 3 minutes on speed 1.
    3. Add the pumpkin, water, vegetable stock concentrate and nutmeg to the Thermomix bowl. Cook at 100 degrees Celsius for 15 minutes on speed 1.
    4. Once cooked, blend the Vegan Pumpkin Soup on speed 9 for 1 minute, starting at speed 5 and then slowly turning the dial to speed 9.
    5. Serve immediately and sprinkle with a little bit of extra nutmeg if desired.

Accessories you need

  • Spatula TM31
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Yuuuuuum. So good. So simple

    Submitted by anniedee on 23. July 2016 - 18:26.

    Yuuuuuum. So good. So simple but full of flavour! Thanks for sharing! Go vegan!

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