Vegetarian NOT meatballs (nut free)

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Vegetarian NOT meatballs (nut free)

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Ingredients

20 piece(s)

Vegetarian NOT meatballs (nut free)

1 eggplant
30 g olive oil
1 teaspoon Garlic Salt
1/2 teaspoon Portuguese chicken herb, Master foods brand
1 teaspoon garlic
1/2 sheets oats, 1/2 cup
flour, 1/4 cup
parsley, Handful
basil, 8-10 leaves
1/2 teaspoon Oregano
ricotta cheese, 1/2 a cup
1 egg
baby spinach, Handful
Crumble of feta
Parmasen Cheese
1/2 teaspoon salt

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6

1h 15min

Preparation 30min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
Main course

Recipe's preparation

Chop eggplant into cubes

Drizzle olive oil, garlic salt and Portuguese chicken herb and mix through.

Bake at 200c for about 20 mins, tossing at half way.

Let cool for 5-10 mins.

Place oats into thermo bowl, blitz until fine.

Add all other ingredients

Add eggplant

Mix sp 4 until combined, adding more breadcrumbs if needed.

Roll into balls (or even patties, although I have not done this)

Either bake, steam in varoma or cook in pasta sauce.

I steamed in a varoma dish for about 30 mins give or take with about a litre of water.

I also cooked some in my pasta sauce for about 45 mins.

Accessories you need

Varoma
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Spatula TM5/TM6
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Tip

Please let me know how yours turn out, and if you have made any changes!! 😀😀

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.