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Cauliflower "rice"


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4

Ingredients

4 portion(s)

Ingredients

  • 500 g cauliflower, (Half a large head)
  • 6
  • 7
    easy
    Preparation
  • 8
    Appliance TM 31 image
    Recipe is created for
    TM 31
5

Recipe's preparation

  1. Place florets in tmx and blitz 5 sc, speed 5, reverse. Should be grain size.

     

    Tip chopped cauliflower into steam basket, add 1-1.5L water in bottom of bowl and steam 12mins, speed 3, varoma

     

    enjoy!

     

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I put cooked peas through it and mixed it with...

    Submitted by ele.tomlinson on 23. February 2018 - 07:39.

    I put cooked peas through it and mixed it with coconut cream.. it was delicious tmrc_emoticons.)

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  • finally the perfect way to do cauliflower rice....

    Submitted by Nicoleking71 on 1. February 2018 - 22:30.

    finally the perfect way to do cauliflower rice. thank you!

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  • My first time making cauliflower rice. Really...

    Submitted by melstar65 on 4. August 2017 - 22:13.

    My first time making cauliflower rice. Really loved it! Hoping to get hubby to try it, however, not holding my breath lol. Thank you for posting. tmrc_emoticons.)

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  • 7 year old loved it! Big hit at our house!

    Submitted by Sammy27 on 27. July 2017 - 22:50.

    7 year old loved it! Big hit at our house!

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  • I used about 1kg of cauliflower which was steamed...

    Submitted by _23.36.J.Pope_ on 2. July 2017 - 07:06.

    I used about 1kg of cauliflower which was steamed in the Varoma (hole in the middle so the steam can get through) 1.5L boiling water in the jug. Varoma setting for 20 mins stirring occasionally. Amazing! This served about 6 adult servings.

    Rice was served with satay chicken. Will definitely be a regular alternative to rice for us.

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  • Quickand easy! Most important

    Submitted by CM16 on 24. October 2016 - 18:39.

    Quickand easy! Most important yum!

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  • this looks good, thanks for

    Submitted by gnarlychic01 on 2. October 2016 - 00:02.

    this looks good, thanks for sharing.

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  • Tops. 

    Submitted by ClaireMorrissey2008 on 29. September 2016 - 19:30.

    Tops. 

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  • Great recipe, thank you 

    Submitted by love-2-cook on 16. August 2016 - 09:40.

    Great recipe, thank you  tmrc_emoticons.)

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  • Thank you i love it, i put it

    Submitted by Martha 2015 on 3. July 2016 - 20:08.

    Thank you i love it, i put it in the fridge and can a can of tuna in the mornings for my lunch

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  • Great recipe. I cook a

    Submitted by melanie-jade on 18. May 2016 - 20:12.

    Great recipe. I cook a similar quantity of rice in my rice cooker at same time and mix the two together. I add a couple of minutes to cooking time and steam some vegetables above the cauliflower rice in the Varoma. Works perfectly

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  • Well done, @Tanlouee ! Do

    Submitted by Madame Thermomix on 6. April 2016 - 22:11.

    Well done, @Tanlouee ! Do keep after your advisor and ask her to come by and give you a refresher on the basic functions of your Best Friend in the Kitchen. I hope your child is better. And get some sleep!!

    Former Thermomix Team Leader @ Thermomix UK. Now living & blogging in France @ http://www.whyisthereair.com  http://www.saveursetsouvenirs.com


    Life is short so stir it up!

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  • Thank you! I did try to ring

    Submitted by Tanlouee on 6. April 2016 - 21:55.

    Thank you! I did try to ring my Thermie advisor...but she didnt respond. It ended up working via the varoma and I'd put 1.5 litres as per the recipe and if id put the basket in it would have been pretty submerged so glad I just went with the varoma. THANKS SO MUCh though for responding.I was so tired from a bad night the night before and a very early start and stressful day. Wasn't able to think straight as even now it seems pretty simple and straight forward. :/

     

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  • Hi! I'll try to rescue you

    Submitted by Madame Thermomix on 6. April 2016 - 01:24.

    Hi! I'll try to rescue you but your 1st call is always to your Thermomix Advisor. They are trained to help you and it's part of the service tmrc_emoticons.;-)

    The internal steamer basket is just that: a basket that goes INSIDE the bowl. 900g of water just touches the bottom of the basket and will not boil your cauliflower. Adjust as you see fit; 500 g of water will steam for over 30 minutes.

    The Varoma sits on top of the closed lid and requires more steam and a bit more time but it will steam your cauliflower too.

    I hope this helps!

    Former Thermomix Team Leader @ Thermomix UK. Now living & blogging in France @ http://www.whyisthereair.com  http://www.saveursetsouvenirs.com


    Life is short so stir it up!

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  • I tried this tonight and

    Submitted by E_Sharland on 6. April 2016 - 00:35.

    I tried this tonight and found Varoma for 14 mins with 900g water did the trick (Was cooking normal rice in the simmering basket at the same time for hubby)

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  • OK I'm a newbie and exhausted

    Submitted by Tanlouee on 5. April 2016 - 19:09.

    OK I'm a newbie and exhausted trying to cook (bad combination I know) just trying to make sense of whether I put the steaming basket inside the bowl to steam it or not as it seems there would be too much liquid and it would be boiling the cauliflower rice instead .... I've popped it on top of the bowl thinking that can be the only other thing to do but am unsure....sorry for being such a clutz....this is our first cauliflower rice dish. tmrc_emoticons.(Ok and now I've transferred it all to the large part of the varoma dish to see if that would work better. Pleeeeease if anyone is out there answer my plee....tired, hungry and needing to get my son to the doctors in 1 hours time. :/

     

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  • Nice and easy! 

    Submitted by Deb Allard on 29. March 2016 - 21:23.

    Nice and easy! 

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  • I've had loads of this on my

    Submitted by Madame Thermomix on 14. February 2016 - 23:04.

    I've had loads of this on my HCG, too. Hooray for cauliflower rice!

    Former Thermomix Team Leader @ Thermomix UK. Now living & blogging in France @ http://www.whyisthereair.com  http://www.saveursetsouvenirs.com


    Life is short so stir it up!

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  • Worked perfectly! My HCG diet

    Submitted by kdavie on 26. January 2016 - 13:28.

    Worked perfectly! My HCG diet is looking a whole lot better now  Big Smile

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  • My daughter just ate veggies

    Submitted by HelsP on 29. December 2015 - 17:14.

    My daughter just ate veggies - to say I'm exstatic is an understatement 

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  • I ate this with chicken tikka

    Submitted by Ashley8513 on 15. November 2015 - 21:43.

    I ate this with chicken tikka masala. The recipie is quick and simple. I prefer my cauliflower with a little more bite, so I'd reduce the cooking time next time. 

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  • Worked well, just as

    Submitted by Kruisy on 31. August 2015 - 17:22.

    Worked well, just as expected. tmrc_emoticons.)

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  • Blitzed in the thermie and

    Submitted by mel bauer on 31. August 2015 - 09:24.

    Blitzed in the thermie and oven baked the rice for 20 minutes. Absolutely delicious, will definitely make again thanks!

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  • Worked just like it said it

    Submitted by bogie1 on 13. August 2015 - 11:38.

    Worked just like it said it would!  Quick and easy tmrc_emoticons.)

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  • With beef stroganoff. Yum

    Submitted by Kirrilly on 26. May 2015 - 22:50.

    With beef stroganoff. Yum

    Find me at Kirls Thermo Updates (Facebook)

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  • I love Cauliflower rice and

    Submitted by Thelma and Tara on 14. May 2015 - 16:10.

    I love Cauliflower rice and going to try it for the first time in the Thermomix. Teaming it with Chicken Strog,(Quirky cooking beef strog, changed beef for chicken) both first time thermo tries. fingers crossed dinner is nice.

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  • Perfect and came out exactly

    Submitted by barbs9 on 28. March 2015 - 21:14.

    Perfect and came out exactly as stated. So easy and enjoyable. Thank you tmrc_emoticons.)

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  • I enjoyed this, I am going to

    Submitted by tarabell on 24. March 2015 - 17:26.

    I enjoyed this, I am going to try it with my boys instead of rice and see if they notice tmrc_emoticons.;-)

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  • Didn't tell my husband it was

    Submitted by Leahaha on 16. March 2015 - 21:13.

    Didn't tell my husband it was cauliflower, he thought I had under cooked the rice but said it was nice. After the meal I told him it was cauliflower. We both enjoyed the meal. Very easy.

     

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  • So easy and so tasty. 

    Submitted by KTKTX on 12. March 2015 - 00:19.

    So easy and so tasty. 

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  • Nice!!! Served with paleo

    Submitted by Donnza79 on 18. February 2015 - 23:57.

    Nice!!! Served with paleo beef strog! 

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  • So easy, and so healthy! Used

    Submitted by Mamabear2010 on 27. January 2015 - 16:04.

    So easy, and so healthy! Used as a base for creamy garlic prawns... Yummy! tmrc_emoticons.-)

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  • I bought 6 cauliflower from

    Submitted by Bella67 on 9. January 2015 - 18:23.

    I bought 6 cauliflower from the market on the weekend and have in my freezer raw in glad bags. My father in law is a diabetic so he received a few bags which he loved and has had with a low GI chicken strog - thanks - great alternative to those watching their carb intake 

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  • Sorry, I haven't tried

    Submitted by Wholefood Mumma on 17. July 2014 - 20:49.

    Sorry, I haven't tried freezing this at all

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  • This is really good...ate it

    Submitted by chocolateandlollies on 7. July 2014 - 20:35.

    This is really good...ate it with vegie curry and even the kids gobbled it up.....yummy

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  • Have you tried freezing this

    Submitted by Nicole282 on 16. March 2014 - 16:24.

    Have you tried freezing this at all? Either cooked or raw but ready to cook?

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  • Had to blitz in two separate

    Submitted by AbiNPete on 13. February 2014 - 22:26.

    Had to blitz in two separate amounts (might have just been more than was used in this recipe). Steamed for 10mins with 500ml water. Both hubby and I enjoyed as alternative to rice with thai takeaway tonight.

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