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Chicken and vegetable spaghetti bolognese


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4

Ingredients

4 portion(s)

  • 100 grams Celery
  • 2 carrots, Small-medium, approx. 100-150 grams
  • 100 grams zucchini
  • 80 grams red capsicum
  • 50 grams spinach
  • 1 brown onion, Medium sized, Approx. 120 grams
  • 2 cloves garlic
  • 500 grams Minced chicken
  • 1 teaspoon mixed dried herbs
  • 20 grams olive oil
  • 1 tablespoon Vegetable stock paste
  • 1 teaspoon sugar
  • pinch ground pepper
  • 140 grams Tomatoe Paste
  • 200 grams Canned, diced tomatoes
  • 300 grams Dried spaghetti, or pasta of choice
  • 6
    43min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

  1. 1. Cut up into pieces and add celery, carrots, zucchini, red capsicum, onion, garlic and spinach.

    2. Insert lid and MC, chop 5 secs/sp 7.

    3. Scrape down sides with spatula and chop for a further 2 secs if necessary.

    4. Add oil, chicken, dried herbs, pepper, vegetable stock paste and cook for 10 mins/100 degrees/Counter-clockwise operation/Gentle stir setting.

    5. Mix well with spatula to break up any big lumps of chicken and cook for another 3 mins/100 degrees/Counter-clockwise operation/Gentle stir setting.

    6. Add tomatoe paste, canned tomatoes and sugar.

    7. Cook 15 mins/100 degrees/Counter-clockwise operation/Gentle stir setting.

    8. Mix thoroughly with spatula and cook for a further 5 mins/100 degrees/Counter-clockwise operation/Gentle stir setting.

    9. Serve with spaghetti or pasta of choice.

10

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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