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dairy free chicken and asparagus pasta


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Ingredients

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  • 1 onion, large
  • 2 cloves garlic
  • 30 grams olive oil
  • mushrooms, cup
  • 500 grams chicken thigh, diced
  • spinach, cup
  • 1 can coconut milk
  • 330g jar asparagus spears, drained
  • 2 tbsp tapioca flour
  • 2 tsp vegetable stock
  • 6
    35min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. Chop onion and garlic 5sec/speed5 scrape down sides

    Add oil and cook 2mins/100 degree/speed 2

    Add mushrooms chop 5sec/speed 4 cook 2mins/100 degree /speed soft

    Add all other ingredients cook 10mins /varoma /reverse/speed soft

    Cook for further 2 mins or until chicken is cooked 

    Taste and adjust seasoning salt/peppet

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Tip

Serve with choice of pasta and enjoy


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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