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Tuna & Brown Rice Salad with Sweet Curry Dressing


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Ingredients

0 portion(s)

Dressing

  • 90g oil
  • 80g white vinegar
  • 1 tbls curry powder
  • 40g caster sugar

Salad

  • 2 apples, quartered
  • 1 stick Celery, roughly chopped
  • 1-2 carrots, roughly chopped
  • 1 red capsicum, roughly chopped
  • 1/2 Broccoli Head, roughly chopped
  • 425g can Tuna in springwater, drained
  • 1 handful sultanas

Rice

  • 250-300g brown rice, cooked as per EDC, put into salad bowl
  • 6
    40min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

    Dressing
  1. Put all dressing ingredients into TM, combine 20 secs sp 5.

  2. Set aside in small jug or bowl.

  3. Salad
  4. Put apples, celery, carrots, capsicum and broccoli into TM. Process 3-6 secs sp 4-5 or til chopped as you like it.

    Add handful of sultanas and drained tuna, combine REV 5 secs sp 3 or until mixed together.

    Add to rice in salad bowl.

    Pour dressing over, mix through.

    Serve warm or cold. 

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Tip

If you want to keep it warm,  make sure your salad bowl is oven proof.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Omg this is so yummy. only

    Submitted by Prue86 on 14. November 2016 - 15:40.

    Omg this is so yummy. only thing i added a shallot aswell. will definitely be making this again very soon

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