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Low FODMAP Basil Spinach Pesto


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Ingredients

Low FODMAP Basil Spinach Pesto

  • 80 g parmesan, cut into pieces (3 cm)
  • 30 g pine nuts
  • 20 g fresh basil leaves
  • 60 g Fresh Baby Spinach
  • 20 g garlic infused olive oil
  • 100 g extra virgin olive oil
  • 1/4 tsp salt
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

  1. Place Parmesan cheese into mixing bowl and grate 15 seconds / speed 10.
  2. Add pine nuts, basil leaves, baby spinach, garlic infused oil, extra virgin olive oil and salt and chop 20 seconds / speed 7.
  3. Serve or store in the refrigerator until ready to use.
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Accessories you need

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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