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Cleansing soup


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Ingredients

5 portion(s)

Cleansing soup

  • 1 leek, White part only, chopped in 4
  • 1 sweet potato, Chopped in pieces
  • 1 litres water
  • 2 cm fresh ginger, Peeled
  • 2 cm Fresh Tumeric, Peeled
  • 1 zucchini, Chopped in 3
  • 1 carrot, Chopped in 4
  • 3 stalks spinach, Including Stalk Chopped in small pieces
  • freshly squeezed lemon juice
  • 2 heaped tbsp Vegetable stock paste
  • 3 heaped tablespoons Ghee
  • 6
    25min
    Preparation 25min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

  1. Place Ginger & Tumeric in Closed lid and chop 5 second/speed 5. Scrape down sides and remove Ginger & Tumeric from the bowl.
    Add leek into Closed lid and chop 4 seconds/ speed 5. Scrape down sides. Add Ghee Sauté 3 minutes/120/speed 2/Counter-clockwise operation.
    Add sweet potato and carrot to Closed lid chop 3 seconds/ speed 5.
    Add water, reserved Ginger & tumeric , vegetable stock paste. Cook 15 minutes /100/speed 2/Counter-clockwise operation.
    Add zucchini to the Closed lid and continue to cook for another 5 minutes /100/speed 2/Counter-clockwise operation.
    add spinach to bowl and stir through to wilt.
    Serve in bowls. add fresh grounded pepper and garnish with parsley.
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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Tip

Please adjust amount of water if you are using a TM31. Ensure level does not exceed maximum line.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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