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Coriander Chelation Pesto (raw food)


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Ingredients

450 g

  • 2 clove organic garlic
  • 55 g organic brazil nuts (selenium)
  • 60 g organic sunflower seeds (cysteine)
  • 40 g organic pepitas (zinc, magnesium)
  • 1 bunch organic coriander stalks and all (vitamin A)
  • 100 g organic flaxseed oil
  • 50 g organic lemon/lime juice (vitamin C)
  • 2 tsp dulse powder (potassium, sodium, calcium, magnesium, phosphorous, iron, manganese, chromium, iodine, zinc, vitamin A, B1,B2, B3, B6, B12, C & E)
  • himalayan salt to taste
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Recipe's preparation

  1. chop garlic on speed 7 for 3 seconds

  2. add nuts, seeds, dulse and coriander and blend on speed 5 for 1 minute

  3. add oil, juice and salt and blend for a further 10 seconds on speed 5 or until desired consistence is met.

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Tip

Store in dark glass jars if possible. It freezes well, so purchase coriander in season and fill enough jars to last through the year.

Coriander has been proven to chelate toxic metals from our bodies in a relatively short period of time. Combined with the benefits of the other ingredients, this recipe is a powerful tissue cleanser.

Two teaspoons of this pesto daily for three weeks is purportedly enough to increase the urinary excretion of mercury, lead and aluminium, thus effectively removing these toxic metals from our bodies. We can consider doing this cleanse for three weeks at least once a year. The pesto is delicious on toast, baked potatoes, and pasta.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • This recipe is delicious. Tastes very cheesy even...

    Submitted by gillyboyd on 20. March 2017 - 13:35.

    This recipe is delicious. Tastes very cheesy even though no cheese is used. Great for dairy free lovers of pesto.:smile:

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  • (No subject)

    Submitted by rosie posie on 11. March 2013 - 13:28.

    :)

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