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Quick and Versatile Vege Packed Tomato Sauce


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Ingredients

6 portion(s)

Vege Packed Tomato Sauce

  • 4 medium to large tomatoes, quartered, or a can of tomatoes
  • 2 zucchini, quartered
  • 2 carrots, quartered
  • 1 onion, halved
  • 1-2 cloves of garlic
  • 1 handful of basil, or soft herbs of choice
  • 1 tablespoon Vegetable stock paste
  • 30g olive oil
  • 1/2 cup water, optional

Add sauce to :

  • 100g steamed quinoa, or
  • 100g Steamed Rice
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Recipe's preparation

    Sauce
  1. Add garlic and onion to mixing bowl.  Chop for 3seconds/speed 7.

     

    Scrape down and add remaining vegetables and herbs to bowl.  Chop for 4 seconds/speed 5.

     

    Scrape down bowl and add 30grams of olive oil, saute 5minutes/varoma/Counter-clockwise operation/speed 3.

     

    Add stock paste and 1/2 cup of water if desired. Cook for 3 minutes/varoma/Counter-clockwise operationspeed 3.

     

    Season to taste.

     

    Serve sauce over or stirred through steamed quinoa or quinoa, or cooked pasta.

    Flake over tuna or salmon for a non vegetarian option.

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Accessories you need

  • Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I found this really tasty but

    Submitted by MauzWilson on 30. April 2014 - 11:42.

    I found this really tasty but very liquid so just cooked it for another 10 mins to reduce it further. If anything I used fewer tomatoes.

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