Satay Sauce - Fodmap Friendly by madgec. A Thermomix <sup>®</sup> recipe in the category Sauces, dips & spreads on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Satay Sauce - Fodmap Friendly

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Ingredients

5 portion(s)

Sauce

100 g Peanut Butter, smooth or crunchy
4 tbsp soy sauce
4 tbsp Maple syrup
2 tsp Rice or White Wine Vinegar
60 g water
10 g ginger
1 tsp peanut oil
1 chilli, to taste, optional

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6

20min

Preparation 20min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 31
9
Easy Low budget Quick Egg free Lactose free Non-dairy Vegetarian Sauce

Recipe's preparation

Put ginger and chilli if using in bowl. Chop 5 sec / speed 7. Scrape down sides of bowl.

Add rest of the ingredients. Heat to boil - 5 min / varoma / speed 2

Cook 10 min / 98 / speed 2.

Serve.

Accessories you need

Spatula TM5/TM6
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Tip

* soy sauce is not always gluten free but is low FODMAP. If you are concerned switch for tamari or gluten free soy sauce

* serving suggestion: coat cubes of tofu in cornflour and fry. Put sauce on rice. Add tofu on top immediately - mixing it with the sauce will make it soggy not crispy.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.