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Broccoli Tabouleh


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Ingredients

6 portion(s)

Broccoli Tabouleh

  • 1 bunch parsley
  • 250 grams broccoli, florets
  • 2 spring onions, white bits
  • 60 grams couscous
  • 85 grams hot water
  • 1 teaspoon vegetable stock paste
  • 20-30 grams olive oil
  • 1 lemon, juice only
  • 6-12 mint leaves, to taste
  • 1 punnet of cherry tomatoes, halved or quartered
  • tiny squares of halloumi, fried and cooled
  • 6
    10min
    Preparation 5min
    Baking/Cooking 5min
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. 1. Stir in vegetable stock paste into hot water.
    2. Add hot water to couscous. Leave to sit for 5 mins, then fluff up with a fork.
    3. Add parsley (leaves only), mint and spring onion to the mixing bowl. Sp7, 3secs.
    4. No need to scrap down, add the broccoli, lemon juice and olive oil to the mixing bowl. Sp4, 5secs.
    5. Combine broccoli mixture, tomatoes, halloumi and the couscous in a serving bowl.
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Tip

Use burghul if you have it! No need to buy couscous if you don't have it.
If you want to make the grain-free, add cauliflower instead of the couscous. Pop in the cauliflower in the mixing bowl, reverse Sp 5, 5 secs. Steam in the varoma for 5-10mins (until fluffy).


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • So easy, healthy & delicious! I tried it at one of...

    Submitted by Susana71 on 23. July 2017 - 13:44.

    So easy, healthy & delicious! I tried it at one of the cooking classes. Thanks Cass

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