Ingredients
6 portion(s)
Ingredients
- 3 carrots, unpeeled chopped into 3cm rounds ( Top & Tailed)
- 1 apple, Cored
- 50 grams raw cashews
- 20 grams white chia seeds
- 1/8 red onion
- 2 sprigs Fresh Flat Leaf Parsely
- 20 grams apple cider vinegar
- 20 grams EVOO (extra virgin olive oil)
- to taste salt & pepper
-
6
2min
Preparation 2minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created for
TM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created for
TM 31
-
-
9
Recipe's preparation
Put all ingredients in order
Speed 5 - 3 seconds
Method
Accessories you need
-
Spatula TM5/TM6
buy now
Tip
Will keep in fridge for a couple of days
Use Verjuice instaed if vinegar(AVC)
Use Macadamia oil instead of EVOO
This recipe is a variation based off naturalnewagemum.com to make thermie friendly
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentI love it! I like to add a tablespoon of Aoli...
I love it! I like to add a tablespoon of Aoli before I mix and then toss with a small bag of rocket/spinach. Yumm-o.
I bake quite a bit but I’m not so confident with...
I bake quite a bit but I’m not so confident with salads. This one is really delicious! After reading the comments, I also threw in some sultanas.
Can leave out the onion as it is a relatively...
Can leave out the onion as it is a relatively strong flavour.
Tasty! I used sesame oil as I’d run out of EVOO....
Tasty! I used sesame oil as I’d run out of EVOO. I also cut the carrots into about 3 or 4 rings. I’ve heard that whole carrots can blunt the blades. Will definitely make again.
Very easy and delicious. I will definitely make it...
Very easy and delicious. I will definitely make it again.
Amazing!! A quick, easy and delicious salad.
Amazing!! A quick, easy and delicious salad.
A really great salad that uses fridge and pantry...
A really great salad that uses fridge and pantry staples. As long as I have a bag of carrots and apples I’m set! I sometimes skip the parsley, sometimes use chives instead. Sometimes use almonds instead of cashews. Also works well with white wine vinegar. Yep, I make this salad a lot!!! Thanks for sharing this recipe with us!
I’ve commented once before but we keep coming...
I’ve commented once before but we keep coming back to this Salad - so easy and tasty - we also add some sunflower seeds!
This salad is so simple to make, and tastes...
This salad is so simple to make, and tastes amazing!
Lovely tasty salad made so quickly. Thank you
Lovely tasty salad made so quickly. Thank you
LOVE THIS EASY TASTY SALAD
LOVE THIS EASY TASTY SALAD
Delicious! I used coriander
Delicious! I used coriander instead of parsley and added a handful of sultanas.
thanks for sharing
Love this salad - so so
Love this salad - so so quick, easy and tasty!
First time ever to comment,
First time ever to comment, this recipe is fantastic. Its my favorite go to salad and can modify if needed.
Super healthy & easy little
Super healthy & easy little salad. Made it just the same in TM31. Kids love it - especially with a little less ACV and some lemon juice & honey instead
Easy and quick delicious
Easy and quick delicious salad. No chia seeds, but added some broccol. Very popular here, Thankyou!
Very delicious and easy &
Very delicious and easy & quick to prepare!
Easy, simple and tasty. I
Easy, simple and tasty. I added a handfull of dried cranberries. Thanks for posting !
Really beautiful salad
Really beautiful salad
I didn't have any chia seeds
I didn't have any chia seeds in the cupboard but this was still really delicious I also used both coriander and parsely, thanks for a great recipe
Fantastic salad, so quick and
Fantastic salad, so quick and easy. I swapped parsley for coriander because I had to use it up but otherwise stuck to the recipe. I will definitely be making this again
Thank you for sharing the recipe.
Love this salad...
Love this salad...