Ingredients
16 portion(s)
Muesli bars
- 100 g rolled oats
- 55 g almonds
- 140 g dried apricots
- 90 g Dried apple
- 180 g pitted dates
- 60 g sultanas
- 2 dried figs
- 1/2 juice of orange
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6
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7Preparation
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8
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Recipe is created for
TM 31
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9
Recipe's preparation
Put all the ingredients except orange juice in Thermomix and blend on speed 7-8 20 seconds
On speed 3-4 add orange juice a little at a time until mixture lightly sticks together.
Press mixture into small baking tray lined with baking paper. Refrigerate overnight and then cut into 16 small bars.
Muesli bars
Accessories you need
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Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentThank you. Thelma Thermie:
Thank you. Thelma Thermie:
We don't, but they last for
We don't, but they last for ages in the fridge in a sealed container!
Love these. Does anyone
Love these. Does anyone freeze them?
I made this mainly for my 1yo
I made this mainly for my 1yo (who loved them!), and Hubby commented that he thought they were the best musilebars ever and he would eat them if I sent them to work in his lunch box! Needless to say they will be made on a weekly occasion Delicious
Great recipe! Added some
Great recipe! Added some cranberries and chic chips and turned out really well. Will definitley be making again
These are fantasti, thank you
These are fantasti, thank you for posting a great recipe! I have made them twice now, varying them a little each time with what's in the cupboard. My husband thinks these are the best!!
These are fantastic and can
These are fantastic and can be modified to suit what's in the cupboard or personal taste. Cranberries work well as do do rice bubbles and little Choc bits.
I cook these every week for
I cook these every week for the family to take to work. I now experiment with different nuts and seeds, and use a little more orange juice. Oh yeah, and a big spoon of honey! Love these bars, thanks for sharing!
The possibilities are
The possibilities are endless - as suggested above sunflower seeds and pepitas, also could add sesame seeds, spices, dried pineapple, choc chips...
really good!! I had lots of
really good!!
I had lots of half packets of dried fruit in the pantry, so used your quantities with a mix of apricots, sultanas, raisins, currant, packet of mixed nuts. Worked beautifully.
Changes I made:
1) chopped ingredients for 10 seconds instead of 20 (meant the bars had some bigger pieces which I prefer)
2) added a tablespoon of honey (sweet tooth )
3) mixed orange juice in using reverse so pieces weren't chopped further.
Thank you!!
Omitted the dried apple and
Omitted the dried apple and figs but added more nuts, i.e. pepitas, sunflowers, flaxseed and walnuts. Found the dates and dried fruit (I used some dried apricots, raisins, currants) added enough moisture to an already delicious, and highly nutritious, snack. Thanks for sharing. Maybe I'll add some shredded coconut next time, or perhaps I'll roll the portions into balls and cover them in shredded coconut.
Sorry to hear. Mine have
Sorry to hear. Mine have never fallen apart. Hope you try again with more success.
I have stored mine in the
I have stored mine in the fridge. Not sure how long but find they are a favourite treat & we have them all gone in a week.
Mine fell apart a bit too
Mine fell apart a bit too easily. Not sure whether I need to put more orange juice or less in? I put juice of one orange because it wasn't a very juicy orange and probably was equivalent to half a juicy orange. Did anyone else find theirs fell apart too easily?
How long do these keep? And
How long do these keep? And do they have to be stored in the fridge?
Kids love them is lunchbox.
Kids love them is lunchbox.