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Quinoa, Broccoli, Kale & Almond Salad with Seeded Mustard Dressing


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Ingredients

0 portion(s)

  • 125 grams Red Quinoa
  • 150 grams Broccoli, roughly chopped
  • 50 grams kale leaves
  • 50 grams almonds
  • 1/2 Red onion, roughly chopped
  • 1.5 heaped tsp Whole grain mustard
  • 20 grams apple cider vinegar
  • 20 grams olive oil
  • 6
    25min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

  1. 1. Rinse quinoa well in a fine sieve under running water for 1-2 mins and then add to the simmering basket

    2. Add 500mls water into Thermomix bowl and cook for 20 mins, varoma temperature, speed 4

    3. Remove simmering basket and set aside to let quinoa cool

    4. Rinse and dry Thermomix bowl

    5. Add broccoli, almonds, red oninion, whole grain mustard, apple cider vinegar and olive oil to the Thermomix bowl and mix on speed 4 for 5 seconds (you may need to scrape down and chop again but be careful not to turn it to liquid!)

    6. Stir through cooked quinoa and kale leaves and serve

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Tip

If the quinoa you are using has a bitter taste you can soak in a bowl of water overnight prior to cooking to remove bitterness.

 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • mcdsmith:...

    Submitted by GinStar on 25. January 2021 - 22:02.

    mcdsmith:

    the kale is raw. I have used fresh spinach leaves instead at times (if no kale on hand) & it tastes great too.

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  • Is the Kale raw or cooked. I can't see any...

    Submitted by mcdsmith on 24. January 2021 - 10:13.

    Is the Kale raw or cooked. I can't see any reference to the kale until the end.

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  • Fresh and tasty salad. Love it!

    Submitted by GinStar on 19. January 2021 - 23:26.

    Fresh and tasty salad. Love it!

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  • Super easy and delicious! ...

    Submitted by MWood on 30. January 2019 - 17:41.

    Super easy and delicious!
    I ended up using green beans instead of broccoli and it was still great.
    Will use this again for sure tmrc_emoticons.)

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  • Delicious! I subbed out the onion and added the...

    Submitted by noni_g on 22. April 2018 - 19:30.

    Delicious! I subbed out the onion and added the same measure of cranberries. I thought these balanced the dressing which is the perfect blend of sharp and spicy!

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  • Yum! Thank you. I added double the dressing as i...

    Submitted by NaeNae2835 on 24. January 2017 - 19:37.

    Yum! Thank you. I added double the dressing as i like a fair bit on mine. I toasted my almond Smithers as i like the crunch. Was delicious! Thank you for sharing.

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  • I made this (tweaked it as to

    Submitted by livbambola on 25. October 2016 - 14:40.

    I made this (tweaked it as to what I had available) and added some extra dressing as some of hte comments & absolutely loved!! Thanks for a great recipe!

    I did make mine in the TM31 & the water had boiled away by 20mins, so maybe extra water or less time?

    Olivia James-Wallace - ConsultantPh: 0433 981 130Facebook: Bambola's Thermo Adventure

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  • Deliciously Yummy Salad. I

    Submitted by emilymullineux on 17. October 2016 - 20:11.

    Deliciously Yummy Salad. I added garlic, capsicum and basil for some extra flavor.

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  • We found this salad to be a

    Submitted by JeffnJulie on 10. October 2016 - 16:40.

    We found this salad to be a bit dry and probably needed another flavour as well.  Next time, I will process the almonds first before the broccoli etc and add some feta as others have suggested and probably make a bit more dressing.  We ended up using leftover salad on a salad roll which worked quite well.  Thanks for the recipe.

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  • The whole family enjoyed this

    Submitted by Mich1972 on 25. August 2016 - 13:06.

    The whole family enjoyed this salad!  

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  • Loved this salad. Added some

    Submitted by Melsy007 on 14. August 2016 - 21:31.

    Loved this salad. Added some feta at the end

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  • I really enjoyed this salad.

    Submitted by thermo-chum on 10. August 2016 - 18:54.

    I really enjoyed this salad. I omitted the onion, used red wine vinegar and Flaxseed oil (because I had that), and chopped the almonds for a 3 seconds before adding the rest of the ingredients. But it looked delicious and tasted great.

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  • So easy and tasty, thanks for

    Submitted by Kelliekate on 21. May 2016 - 13:59.

    So easy and tasty, thanks for a great recipe

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  • Was delicious! I would have

    Submitted by NaeNae2835 on 19. April 2016 - 18:29.

    Was delicious! I would have less red onion or minemine was too big... but really lovely. Thank you

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  • Yummy yummy salad!

    Submitted by louie4511 on 25. March 2016 - 20:12.

    Yummy yummy salad!

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