Stone Soup
Ingredients
4 portion(s)
Super Silky "mash"
- 250 g parsnip diced, about 2 large
- 250 g cauliflower in pieces, about ¼ large head
- 200 g water
- 50-100 g Butter, or 50g olive oil or lard/tallow/marrow for really Paleo
- Salt and pepper, to taste
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6
22min
Preparation 22minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created forTM 31
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Recipe's preparation
Weigh the vege and water into the mixing bowl. Set to cook for 20 mins./100'C/speed 1.
Check there is no or very little water left and strain if needed by placin the basket into the bowl and using to keep the vege in while you tip any water out into the sink.
Add the butter and seasoning, remove the basket if used and puree for 1 min./speed 10.
Serve with a roast or with stews as a mash alternative. Or use to top shepards pie or any other dish where mash is needed.
Cook the vege
Puree & Season
Serve
Accessories you need
-
Simmering basket
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Spatula TM5/TM6
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Tip
This mash is so smooth and silky you could even use it as a grain free 'white sauce' or bechamel sauce.
If you are VEGAN, use olive oil or a vegan spread in place of the butter and add a teaspoon of nutritional yeast flakes for a a lovely cheesy flavour.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Add a commentI made this tonight. Absolutely delicious...
I made this tonight. Absolutely delicious accompanied by steamed silver beet including the stem sliced, Brussel sprouts, carrot sticks and roast potato and pumpkin.
I think I may try it as a substitute for Bechamel sauce in a lasagne.
Absolutely delicious!
Absolutely delicious!
Sounds great. Does anyone know if this would...
Sounds great. Does anyone know if this would freeze ok?
Thank you for such a yummy recipe, family loved...
Thank you for such a yummy recipe, family loved it, restaurant feel, added a little more cauli and parsnip, garlic and stock to water, didnt increase water, added some nutritional flakes at the end,
perfect consistency
Absolutely delicious, I made it exactly as posted...
Absolutely delicious, I made it exactly as posted and it was perfect.
Very smooth mash. I might try a little less water...
Very smooth mash. I might try a little less water next time. There was none left when I strained it, but the end result was very sloppy. Used homemade tallow and it was yum
Excellent cauli mash! Made this a second time and...
Excellent cauli mash! Made this a second time and it's just as good. Managed to do 1.5 portions of recipe, it would not have been possible to do double portion, wouldn't have fit into the mixing bowl. In doing the 1.5 portions, I had to break the cauliflower into pretty small florets (such that 750g of it just about all fit into the mixing bowl), and initially cooked it on speed 2 instead of speed 1. I also paused the cooking halfway through (ie 10 minutes in) to stir the cooking cauliflower but it wasn't really necessary. Also note to go light with the pepper -- i added slightly too much! Could taste and see the black pepper in the final product
I added some garlic chile and cheese very yummy...
I added some garlic chile and cheese very yummy indeed
Really excellent -- silky smooth, very delicious....
Really excellent -- silky smooth, very delicious. I used 450g of cauliflower only, with 50g of salted butter (plus a bit extra salt and pepper). The mash was quite soft, very very nice. However I would say it made 2 serves (I had mine with prawns) not 4.
Would be interested to explore possibly adapting it to be an alternative carbonara sauce by adding garlic, thinning it out by adding more oil, and possibly adding nutritional yeast. If I also replace the original 50g of butter with olive oil then all the changes above could turn it into a vegan carbonara sauce??
Super silky just like it said it would be. Great...
Super silky just like it said it would be. Great alternative to mash potato
This is just beautiful Thanks so much for the...
This is just beautiful. Thanks so much for the recipe 😀
Loved it! So easy and tasty!
Loved it! So easy and tasty!
This was so lovely. An excellent subsitute for...
This was so lovely. An excellent subsitute for mashed potato. thank you stone soup. I love your receipes.
GrandmaB
Yummmmmmm
Yummmmmmm
I added some Beef Stock to
I added some Beef Stock to the water and a dash of Cayenne Pepper. Delicious.
What a fantastic, easy
What a fantastic, easy recipe. I'll be making this often. Thanks.
Fantastic. Didn't have enough
Fantastic.
Didn't have enough parsnip so I added some turnip/swede that was in a bargain vegie box bought from the greengrocer. The swede needed extra cooking time as I didn't cut it small enough. Stopped the pureeing process every 15 seconds to scrape the bowl.
Taste was great and the texture super smooth.
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The kids actually love this!
The kids actually love this! The whole family eats parsnip mash now!
This is so so delicious. My
This is so so delicious. My hubby and kids just devour this mash!
Delicious!! Made with kumara
Delicious!! Made with kumara and was amazing. Thanks for a great recipe (thought it would be nice with some more liquid as a soup, so creamy and yum!!) awesome, new go to mash!
This so so delicious. I
This so so delicious. I didn't have any parsnip so used 500g of cauliflower. Still worked a treat. Very tasty and healthy too. Fabulous recipe. Will definitely make this again.
Fab alternative to mashed
Fab alternative to mashed potato! I'm not a big parsnip fan but this mash wins my vote. Was having it with lamb tonight and realised at the last minute I'd forgotten to cook any greens, so added some spinach and a few mint leaves before pureeing. Yum!!
this is just like it says -
this is just like it says - so super silky, absolutely beautiful mash! Thank you so much for sharing this wonderful recipe, it's divine!!
Insanely delish! Wow. I'm
Insanely delish! Wow. I'm making my second batch in 4 days. I used 50g butter.
I cant believe how good this
I cant believe how good this tastes without milk and only a small knob of butter. Thanks!
I use this recipe all the
I use this recipe all the time, it is super easy and very tasty. I use it in replace of bechamel sauce in my lasagne and it tastes amazing.
Hey Thanx for the reply, I
Hey Thanx for the reply, I been using the Thermie now for a while & I looked back on my question & now Laugh or LOL
This has to be one of my most used recipes. The family loves it and its just a super replcement for mash potato
YUMMM!!! So smooth and
YUMMM!!! So smooth and creamy. Better than mashed potato!
Fricken delish!!
Fricken delish!!
This mash was amazing! So
This mash was amazing! So silky, easy and healthy. A great way of using these veggies. Thanks I'll be making it often
Beautiful! I used coconut
Beautiful! I used coconut cream instead of sour cream and arrowroot powder instead of corn flour. Worked a treat!
Hi Mark steps 2&3 relate to
Hi Mark
steps 2&3 relate to purée and season aspects of the recipe. Just follow those. seasoning usually means salt and pepper but can include more lashings of butter
Hope this helps
Hi all, forgive me for my
Hi all,
forgive me for my stupidity but I'm a day1 newbie with a TM5 and if the instructions are'nt step by step?....... Well I fail lol Oh & yes I'm male haha. After you cook, you say " Puree & Season " Ahmm do we have a button for Puree or is a just a known thing that I have no idea about? Also Season? Sounds easy if you know what is needed but I dont, a little help for the newbie Plz
it looks awesome & I'm really looking fwd to trying to make it
FYI I doubled it, it worked
FYI I doubled it, it worked fine
This was yummy! So silky and
This was yummy! So silky and smooth! Will be making again for sure!
Divine. I added garlic too.
Divine. I added garlic too. Like the sounds of blue cheese as well.
Can you double this recipe in
Can you double this recipe in one batch?
Oh my this is deeeelish!! I
Oh my this is deeeelish!! I didn't have parsnip so I just added more cauliflower. It was a bit running but tasty. Thanks for sharing
Oh my. This is fabulous!
Oh my. This is fabulous! And just perfect for me whilst I'm doing a Whole30. But awesome anytime!
Used this on top of shepherds
Used this on top of shepherds pie.... Delish!!
That sounds really good! It
That sounds really good! It would also be nice with fetta, cherve, cheddar or blue cheese... more Primal then but very nice.
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Just delicious. I added
Just delicious. I added approx 30g of grated Parmesan with the butter, made it Devine!
Used this for sweet potato.
Used this for sweet potato. Good lord, so silky and so easy to do. Perfect mash and a perfect bed for my meatballs. I cooked some broccolini in the varoma at the same time, which made the mash a tad more wet so I added another 5 minutes for both. I love the idea of this for a bechamel.