You are here:
  1. Home
  2. Soups
  3. Cauliflower & Chickpea Soup


1 Cauliflower & Chickpea Soup

2 Soups recipes
3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

Cauliflower & Chickpea Soup

Print:
Print recipe
Create a variant
I'm cooking this today
4

Ingredients

4 portion(s)

Cauliflower & Chickpea Soup

  • 1 tablespoon Canola or Coconut Oil
  • 1 onion, Halved
  • 2 cloves garlic
  • 1 carrot
  • 1 tablespoon ginger, Peeled
  • 2 teaspoon ground cumin
  • 1/2 teaspoon Ground Coriander
  • 1 teaspoon ground tumeric
  • 1 can chopped tomatoes (400g), (or can use crushed)
  • 1 Medium Cauliflower, chopped
  • 2 cans Chickpeas, drained
  • 2 tablespoon TMX Vege Stock
  • 500 g water
  • 2 tablespoon vege stock
  • 1 sprig corriander, to garnish
Add to shopping list
  • 6
    28min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

    Method
  1. Place Onion, garlic, carrot, ginger all in bowl and chop 2-3 secs/sp 7
  2. Add Oil, Cumin, Corinader, Tumeric, and saute 3m/120*/sp1
  3. Add Tomatoes, Cauliflower & Chickpeas (keeping some reserved, about a 1/4 of the tin, if you want to add in the end of your soup) and cook till coated. 5m/100*/Sp1
  4. Add water & stock and bring to the boil 15m/100*/Sp1 (until cauliflower is tender)
  5. Blitz gradually from Sp5-9 for 40 secs or to your own consistency. For a thinner soup, add more water in step 4
  6. (If adding) add reserved Chickpeas and mix 15 secs / sp5

    Season with salt and pepper to taste
10

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

Tip

Last step add reserved chickpeas for texture to soup. Leave this step out for a thick, creamy soup.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...

Comments

Add a comment

  • boydandkrista:thanks for your comment! i have...

    Submitted by melbel06 on 19. February 2018 - 14:46.

    boydandkrista:thanks for your comment! i have amended the ingredients to include a carrot. Thanks for letting me know. Glad you enjoyed my little creation tmrc_emoticons.)

    Login or register to post comments

  • Not bad at all. Adding salt, pepper and sour cream...

    Submitted by boydandkrista on 28. October 2017 - 19:50.

    Not bad at all. Adding salt, pepper and sour cream when serving was a nice touch for me. I will note there is no mention of carrot in the ingredients list but it asks for it in the method. I added 1 small carrot.

    Login or register to post comments