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Preparation time
Total time
4 portion(s)


easy cauliflower white bean soup

  • 2 tbsp olive oil
  • 1 onion
  • 4 garlic clove
  • 1 bag frozen cauliflower florets
  • 2 cans cannellini bean, canned
  • 1 litres Vegetable broth
  • 2 tsp Italian herb mix
  • Salt & pepper to taste
  • 5 tbsp Parmesan cheese, and or nutritional yeast
  • 0.25 litres Almond milk or thickened cream

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  • Spatula TM5/TM6
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Recipe's preparation

  1. Sauté Onion and Garlic:

    Add olive oil, chopped onion and minced garlic.Heat the Thermomix bowl at Varoma temperature for 5 minutes, Speed 1.

    Add Cauliflower and White Beans:

    Add cauliflower florets and white beans to the Thermomix bowl. Cook at Varoma temperature for 10 minutes, Speed 1.

    Blend Mixture:

    Pour in the vegetable broth, dried thyme, salt, and pepper. Blend the mixture gradually, increasing the speed to Speed 7 for 30 seconds, or until smooth.

    Cook Soup:

    Cook the soup at 100°C (212°F) for 15 minutes, Speed 1.

    Add Almond Milk:

    Pour in the almond milk (or thickened cream) and parmesan cheese and blend for an additional 2 minutes at 80°C (176°F), Speed 5.

    Adjust Seasoning:

    Taste the soup and adjust salt and pepper if needed.


    Ladle the soup into bowls and garnish with chopped fresh parsley, croutons, or a drizzle of olive oil.


This can also be made stove top. Used Stella Drivas receipe as inspiration. Get more information here:

Easy Cauliflower White Bean Soup - Hungry Happens

Thermomix Model

  • Appliance TM 6 image
    Recipe is created for
    TM 6
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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easy cauliflower white bean soup



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