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1 LCHF Creamy Mushroom Soup

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LCHF Creamy Mushroom Soup

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Ingredients

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LCHF Creamy Mushroom Soup

  • 50 g Butter
  • 2 cloves garlic
  • 100 g leek
  • 300 g mushrooms, roughly chopped
  • 30 g TM vegetable stock
  • 400 g water
  • 1/4 tsp cayenne pepper
  • small handful flatleaf parsley
  • 350 g double cream
  • pepper to taste
  • Sour Cream and Fresh Parsley to serve
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  • 6
    30min
    Preparation 30min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

    Mushroom Soup

  1. Add butter, garlic and leek to the bowl. MC on. 5 seconds, speed 9. Scrape down bowl.

  2. Add mushrooms. MC on. 10 seconds, speed 7. Scrape down bowl.

  3. MC on. 5 minutes, Veroma, Speed 3.

  4. Add stock, water and cayenne pepper. MC on. 20 minutes, 100 degrees, speed 3.

  5. Add parsley. MC on. 8 seconds, speed 7.

  6. Add pepper and cream. MC on. Speed 4 for 10 seconds.

  7. Garnish with sour cream and fresh parsley.

10

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Tip

Adapted from Low Carb Made Easy by John Ratcliffe.  Suitable to freeze.

 

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Used my TM31 and no trouble with quantity....

    Submitted by StephJane on 24. May 2021 - 12:10.

    Used my TM31 and no trouble with quantity.
    Used brown onion and 200gms Longlife Australia Own cream. I did add 125gms cream cheese, but found it was too creamy for me. Will omit cream cheese next time. Was so easy to make for lunch. Will make again.

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  • Made with brown onion, as I didn't have leeks....

    Submitted by WenLC on 12. May 2020 - 23:47.

    Made with brown onion, as I didn't have leeks. Absolutely delicious!

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  • Does anyone know the net carbs/carbs for this...

    Submitted by kreena1989 on 24. January 2020 - 10:32.

    Does anyone know the net carbs/carbs for this recipe?

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  • Delicious! I did add a wee pinch of nutmeg and had...

    Submitted by BeesAreCool on 7. September 2019 - 19:44.

    Delicious! I did add a wee pinch of nutmeg and had no double cream so subbed 50g of cream cheese and 300ml pouring cream.

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  • Delicious! I only used 250 g of water and less...

    Submitted by Pam T on 29. July 2019 - 12:57.

    Delicious! I only used 250 g of water and less cream a d it was a perfect consistency.

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  • YUM! I used a brown onion instead of the leek, and...

    Submitted by kniki on 21. May 2019 - 16:54.

    YUM! I used a brown onion instead of the leek, and I used a combo of sour cream/cream cheese/pure cream and yoghurt to make up the 350g.

    Will definitely make again.

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  • delicious!...

    Submitted by Tziv on 9. May 2019 - 19:16.

    Smile delicious!
    i dont eat dairy so left out the cream and just used water. i used dill instead of parsley. thanks for a great recipe

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  • This is a really nice recipe! I didn't have cream...

    Submitted by susieq452 on 25. May 2018 - 18:26.

    This is a really nice recipe! I didn't have cream so added coconut yoghurt and it was delicious! Thank you for sharing! My go to Mushroom Soup recipe!

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  • Great soup Great taste you should try it H

    Submitted by Kirbyone1 on 10. May 2017 - 15:16.

    Great soup Great taste you should try it H

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  • I made this today using home

    Submitted by Gerowyn on 5. December 2016 - 15:50.

    I made this today using home made coconut cream instead of the cream and it was very satisfying and tasty.

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  • Yum, I did 1 with Pepper for

    Submitted by paulmonando on 2. August 2016 - 12:08.

    Yum, I did 1 with Pepper for me and then another without the pepper for the kids. They love it with Lunches

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  • Absolutely amazing flavour!!

    Submitted by cathym2210 on 12. July 2016 - 21:40.

    tmrc_emoticons.)

    Absolutely amazing flavour!!

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  • I slightly change the recipe

    Submitted by Ness83small on 5. July 2016 - 10:14.

    I slightly change the recipe to suit my dairy free toddler, by leaving out the cream and sour cream, and left out a little bit of the water and replaced it with soy milk. Still tasted amazing, and my toddler loved it too.

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  • Oh thanks!

    Submitted by ShellTM5 on 15. June 2016 - 13:50.

    Oh thanks!

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  • This soup is freaking

    Submitted by pennybee on 16. May 2016 - 14:59.

    This soup is freaking awesome!! loved the touch of cayenne Big Smile

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