You are here:
  1. Home
  2. Soups
  3. Low carb broccoli soup


1 Low carb broccoli soup

2 Soups recipes
3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

Low carb broccoli soup

Print:
Print recipe
Create a variant
I'm cooking this today
4

Ingredients

4 portion(s)

  • 2 Broccoli Heads
  • 2 cloves fresh garlic peeled
  • 25 grams olive oil
  • 20 grams seeded mustard
  • 1000 grams water
  • 1 tsp stock concentrate either veg or chicken
  • natural yoghurt or cream to serve
  • sea salt & pepper to taste
Add to shopping list
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

  1. 1. Chop broccoli into small pieces stems included

    2. Place leek & garlic in TM & chop speed 7 for 3 seconds, scrape down the

    bowl.

    3. Add olive oil & seeded mustard, cook varoma temp for 5 mins Gentle stir setting

    4. Add water, stock concentrate & broccoli & cook varoma temp speed 1 for

    20 mins

    5. Once broccoli is soft blend the soup slowly brining up the speed

    until desired consistancy

    6. Serve with natural yoghurt or a splash or cream & lots of pepper.

10

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...

Comments

Add a comment

  • Looks yum, but Leek not listed in ingredients -...

    Submitted by DPFBanks on 19. July 2018 - 11:51.

    Looks yum, but Leek not listed in ingredients - just fyi

    Login or register to post comments

  • Cant wait to try   

    Submitted by Thermonut on 20. May 2013 - 01:20.

    Cant wait to try 

     

    Login or register to post comments

  • Good flavours but I found the

    Submitted by aussiecanuk on 1. May 2013 - 22:23.

    Good flavours but I found the soup too runny. Next time I would reduce the water to 800 mL

    Login or register to post comments