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Pumpkin, Fennel and Apple Soup


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Ingredients

6 portion(s)

  • 1 level tbsp fennel seeds, whole
  • 1 tablespoon pumpkin seeds
  • 1 brown onion
  • 1 Medium fennel bulb
  • 750 grams butternut pumpkin, Peeled and cubed
  • 1 Granny Smith Apple, Cored and cubed (skin on)
  • Salt and pepper, To taste
  • yoghurt plain, To garnish

  • 1 tablespoon olive oil
  • 2 tablespoons vegetable stock
  • 600 grams water
  • 6
    25min
    Preparation
    Baking/Cooking
  • 7
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
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Recipe's preparation

    Pumpkin, Fennel and Apple Soup
  1. 1. Dry roast fennel and pumpkin seeds at Varoma temperature for 5 mins on speed 1. Remove from TM bowl. 


    2. Place onion, fennel and apple in TM bowl and chop on speed 5 for 2 secs. Sauté with olive oil for 5mins, 90 degrees, speed 1.


    3. Add pumpkin and vegetable stock. Cook at 100 degrees, speed 1 for 15 mins.


    4. Blend for 30secs turning slowly to speed 8.


    5. Serve with plain yoghurt, pumpkin and fennel seeds as a garnish.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • A very easy and tasty soup, well done.

    Submitted by Vikinglady92 on 18. July 2018 - 12:55.

    A very easy and tasty soup, well done.

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  • Oh wow. Thanks so much! It

    Submitted by Melfunction on 19. December 2014 - 13:08.

    Oh wow. Thanks so much! It was a hit tmrc_emoticons.)

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  • Simple easy and yummy

    Submitted by 252bella on 20. July 2014 - 15:59.

    Simple easy and yummy delicious...

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  • Delicious!

    Submitted by KMJansen on 11. June 2014 - 06:28.

    Delicious!

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