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Pumpkin, Fennel and Apple Soup


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Ingredients

6 portion(s)

  • 1 level tbsp fennel seeds, whole
  • 1 tablespoon pumpkin seeds
  • 1 brown onion
  • 1 Medium fennel bulb
  • 750 grams butternut pumpkin, Peeled and cubed
  • 1 Granny Smith Apple, Cored and cubed (skin on)
  • Salt and pepper, To taste
  • yoghurt plain, To garnish

  • 1 tablespoon olive oil
  • 2 tablespoons vegetable stock
  • 600 grams water
  • 6
    25min
    Preparation
    Baking/Cooking
  • 7
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

    Pumpkin, Fennel and Apple Soup
  1. 1. Dry roast fennel and pumpkin seeds at Varoma temperature for 5 mins on speed 1. Remove from TM bowl. 


    2. Place onion, fennel and apple in TM bowl and chop on speed 5 for 2 secs. Sauté with olive oil for 5mins, 90 degrees, speed 1.


    3. Add pumpkin and vegetable stock. Cook at 100 degrees, speed 1 for 15 mins.


    4. Blend for 30secs turning slowly to speed 8.


    5. Serve with plain yoghurt, pumpkin and fennel seeds as a garnish.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • A very easy and tasty soup, well done.

    Submitted by Vikinglady92 on 18. July 2018 - 12:55.

    A very easy and tasty soup, well done.

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  • Oh wow. Thanks so much! It

    Submitted by Melfunction on 19. December 2014 - 13:08.

    Oh wow. Thanks so much! It was a hit tmrc_emoticons.)

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  • Simple easy and yummy

    Submitted by 252bella on 20. July 2014 - 15:59.

    Simple easy and yummy delicious...

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  • Delicious!

    Submitted by KMJansen on 11. June 2014 - 06:28.

    Delicious!

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