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Pumpkin Soup


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Ingredients

1 litre(s)

Pumpkin Soup

  • 1 onion, peeled and quartered
  • 1 teaspoon ground ginger
  • 1/2 teaspoon chilli powder
  • 500 grams pumpkin, peeled and roughly cubed
  • 2 carrots, washed and roughly chopped
  • 1 tablespoon TM veg stock
  • 500 g water

Optional toppings

  • Sour light cream, or grated cheese
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Recipe's preparation

    Pumpkin Soup
  1. Place onion into TM bowl and chop for 5 seconds on speed 7.

  2. Add oil and sauté for 2 minutes at 100C on speed 1.

  3. Add spices to bowl and cook for 1 minute at 100C on speed 1 to release the flavours.

  4. Add pumpkin and carrot. Chop for 15 seconds on speed 7.

  5. Add stock and salt and cook for 25 minutes at 100C on speed 1.

  6. Blend for 15-20 seconds by slowly going from speed 1 to speed 9.

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Tip

Nourishing and Nutricious!

Serve with sour light cream or grated cheese & freshly ground salt & black pepper.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Few errors on this recipe!

    Submitted by youngsinoz on 30. September 2013 - 11:36.

    Few errors on this recipe! Hoping it turns out ok! tmrc_emoticons.;)  I assume you add around 20g of oil to saute onions and add water when you add stock and salt? Looks great so far!

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  • :did someone leave out of the

    Submitted by kathrynjean on 14. May 2013 - 16:28.

    :did someone leave out of the recipe that you need to add the water somewhere along the track

     

    Kathy

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  • I made this for lunch today

    Submitted by daniellehcp on 25. April 2013 - 16:02.

    I made this for lunch today and it was good. I used chicken stock instead, and blended in sour cream before serving. The spices gave it a nice kick.

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